A Narrative Review of the Relationships among Imagery, Exercise, and Self-Efficacy

Q3 Health Professions

Journal of Imagery Research in Sport and Physical Activity Pub Date : 2010-01-19 DOI:10.2202/1932-0191.1051

Lindsay Ross-Stewart, Sandra E Short, Cheryl A. Terrance

引用次数: 6

Abstract

We all know physical activity is an important part of a healthy lifestyle, yet many people still live sedentary lifestyles. It is, therefore, important to develop theoretically based interventions that may serve to increase physical activity and exercise. This narrative review focuses on the relationships among imagery, self-efficacy and exercise, and makes a case for future researchers to investigate the effectiveness of exercise imagery interventions.

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意象、运动与自我效能感之关系述评

我们都知道体育活动是健康生活方式的重要组成部分，然而许多人仍然过着久坐不动的生活方式。因此，重要的是开发基于理论的干预措施，可能有助于增加身体活动和锻炼。本文对运动意象、自我效能感和运动之间的关系进行了综述，并为未来研究运动意象干预的有效性提供了依据。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Journal of Imagery Research in Sport and Physical Activity Health Professions-Physical Therapy, Sports Therapy and Rehabilitation

CiteScore

2.00

自引率

0.00%

发文量

期刊介绍： The Journal of Imagery Research in Sport and Physical Activity is the first peer-reviewed journal devoted to research on the role of imagery in sport, physical activity, exercise, and rehabilitation settings. Imagery, also referred to as cognitive enactment or visualization, is one of the most popular performance enhancement and rehabilitation techniques in sports and physical activity. Journal editors Craig Hall (University of Western Ontario) and Sandra Short (University of North Dakota) are recognized leaders in the field, and the journal’s editorial board represents leading institutions in the U.S., U.K., and Canada. The single destination for all imagery-related research in sports and in physical activity, the Journal of Imagery Research in Sport and Physical Activity is an indispensable tool for scholars and practitioners of imagery, sports science, kinesiology, physical education, and psychology Criteria for publication will include: - Outstanding quality; likely to be widely read and highly cited; - Relevance to the area; - Contribution to the advancement of imagery research; - Interest to specialists in the field and accessible to researchers with interests outside the immediate topic of the paper; - Readability and presentation.