PROBLEMS AND STRATEGIES FOR THE PREVENTION OF ANKLE INJURIES IN SOCCER

4区医学 Q4 Health Professions

Revista Brasileira de Medicina do Esporte Pub Date : 2023-04-07 DOI:10.1590/1517-8692202329012023_0011

Ma Wentao

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Abstract

ABSTRACT Introduction: The most significant reasons for the frequent ankle injuries in soccer players are the great rivalry and the multiple efforts required by the sport. Objective: Explore the actual scenario of sports injuries in the ankle joint in soccer players, raising adequate prevention strategies. Methods: 22 professional soccer players were randomly divided into experimental and control groups. A controlled experiment lastingsix6 weeks was developed. The experimental group added complementary ankle training in the daily training, while the control group had no changes, according to the usual training plan. Rear (PL) and frontal (AT) balance indexes, functional movement assessment (FMS,) and ankle injury cause (CAI) were collected, analyzed, and compared before and after the intervention. Results: After training, the experimental group’s PL score increased from 106.81±5.33 to 117.69±6.44; AT score increased from 61.94±6.17 to 70.36±5.37; CAI score increased from 22.33±3.58 to 25.38±3.18. Total FMS test score increased from 15.36±1.38 to 18.84±1.99, with trunk flexions standing out (from 2.10±0.43 to 2.57±0.37). On the other hand, the changes in the control group were not statistically significant. Conclusion: The presented complementary ankle training effectively prevented injuries in soccer players and can be applied to reduce sports complications in players in training. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

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足球运动中踝关节损伤的预防问题及对策

摘要简介:足球运动员踝关节损伤频发的最重要原因是激烈的竞争和运动所需要的多重努力。目的:探讨足球运动员踝关节运动损伤的实际情况，提出相应的预防策略。方法:将22名职业足球运动员随机分为实验组和对照组。进行了为期6周的对照实验。实验组在日常训练中加入踝关节辅助训练，对照组无变化，按常规训练计划进行。收集、分析、比较干预前后的后(PL)、前(AT)平衡指标、功能运动评估(FMS)和踝关节损伤原因(CAI)。结果:训练后，实验组的PL评分由106.81±5.33提高到117.69±6.44;AT评分由61.94±6.17上升至70.36±5.37;CAI评分由22.33±3.58分提高到25.38±3.18分。FMS总分从15.36±1.38分增加到18.84±1.99分，躯干屈曲从2.10±0.43分增加到2.57±0.37分。另一方面，对照组的变化无统计学意义。结论:踝关节辅助训练能有效预防足球运动员的损伤，可用于减少运动员训练中的运动并发症。证据等级II;治疗性研究——对治疗结果的调查。

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来源期刊

Revista Brasileira de Medicina do Esporte PHYSIOLOGY-SPORT SCIENCES

自引率

0.00%

发文量

204

审稿时长

6-12 weeks

期刊介绍： The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999. RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews. RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina. Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.