POSTURAL BALANCE ON BASKETBALL INJURIES

4区医学 Q4 Health Professions

Revista Brasileira de Medicina do Esporte Pub Date : 2023-02-27 DOI:10.1590/1517-8692202329012022_0749

Dayao Zhang, Feng Wu

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引用次数: 0

Abstract

ABSTRACT Introduction: Contemporary basketball has become more competitive and aggressive in the competition process, increasing the corresponding sport's risks. Objective: Analyze the injury risks arising from basketball and study the effects that postural balance training has on them. Methods: A controlled experiment was conducted, in which the experimental group used balance training and the control group used general physical training. Each training lasted one hour, twice a week, and the experimental period was nine weeks. Results: The total FMS scores of the two groups were improved before and after sports training, and the FMS scores of the control group were raised from 14.71 to 15.15, showing no significant difference (P>0.05). The total FMS score in the experimental group increased from 14.38 to 17.69, much higher than the experimental group. It was found that there was a very significant difference. Conclusion: The method proposed in this paper can effectively increase the postural balance ability of athletes, thus reducing the risk of sports injuries in the development of sports. Level of evidence II; Therapeutic studies - investigation of treatment results.

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姿势平衡对篮球损伤的影响

摘要:当代篮球运动在比赛过程中变得更具竞争性和侵略性，相应的运动风险也随之增加。目的:分析篮球运动的损伤风险，研究体位平衡训练对损伤风险的影响。方法:采用对照实验，实验组采用平衡训练，对照组采用一般体能训练。每次训练1小时，每周2次，试验期9周。结果:两组患者运动训练前后FMS总分均有提高，对照组FMS总分由14.71分提高至15.15分，差异无统计学意义(P < 0.05)。试验组FMS总分由14.38分上升至17.69分，明显高于试验组。结果发现有非常显著的差异。结论:本文提出的方法可以有效提高运动员的体位平衡能力，从而降低运动发展过程中发生运动损伤的风险。证据等级II;治疗研究——对治疗结果的调查。

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来源期刊

Revista Brasileira de Medicina do Esporte PHYSIOLOGY-SPORT SCIENCES

自引率

0.00%

发文量

204

审稿时长

6-12 weeks

期刊介绍： The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999. RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews. RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina. Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.