JOINT INJURIES IN MARTIAL ARTS AND THEIR PREVENTIVE MEASURES

4区医学 Q4 Health Professions

Revista Brasileira de Medicina do Esporte Pub Date : 2023-02-27 DOI:10.1590/1517-8692202329012022_0725

Wu Maotang, Su Zhifeng, Wan Mingyong

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引用次数: 0

Abstract

ABSTRACT Introduction: Martial arts athletes are highly prone to joint injuries during training or sports events. These injuries can affect professional performance and cause deleterious psychological damage to athletes. Objective: Explore the current status of joint injuries in martial arts and propose effective preventive measures. Methods: Martial arts athletes were selected to evaluate the types of joint injuries and the method of training in rehabilitating these injuries (n=32). They were randomly divided into an experimental group and a control group. The experimental group received a specific functional preventive training protocol based on updated scientific findings, while the control group received traditional physical training. Range of motion and functional FMS tests were performed before and after the interventions. The results were compared statistically. Results: The most common type of injury for athletes in martial arts is joint injury, followed by ligament and synovial inflammation. The probability of a joint injury rises when athletes are in continuous action training; the FMS test results of the athletes in the experimental group were significantly improved, with a very significant effect. Conclusion: The preventive functional training proposed in this paper can improve athletes’ fitness, improve coordination and joint stability, and prevent sports injuries. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

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武术中关节损伤及其预防措施

摘要简介:武术运动员在训练或比赛中极易发生关节损伤。这些损伤会影响运动员的专业表现，并对运动员造成有害的心理伤害。目的:探讨武术运动中关节损伤的现状，提出有效的预防措施。方法:选取武术运动员为研究对象，对其关节损伤类型及康复训练方法进行评价(n=32)。他们被随机分为实验组和对照组。实验组接受基于最新科学发现的特定功能性预防训练方案，对照组接受传统的体育训练。在干预前后分别进行运动范围和功能性FMS测试。结果进行统计学比较。结果:武术运动员最常见的损伤类型是关节损伤，其次是韧带和滑膜炎症。当运动员进行持续的动作训练时，关节损伤的可能性增加;实验组运动员的FMS测试成绩明显提高，效果非常显著。结论:本文提出的预防性功能训练能提高运动员体能，提高协调性和关节稳定性，预防运动损伤。证据等级II;治疗性研究——对治疗结果的调查。

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来源期刊

Revista Brasileira de Medicina do Esporte PHYSIOLOGY-SPORT SCIENCES

自引率

0.00%

发文量

204

审稿时长

6-12 weeks

期刊介绍： The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999. RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews. RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina. Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.