TRAINING OPTIMIZATION IN SOCCER PLAYERS WITH SPORTS INJURIES

4区医学 Q4 Health Professions

Revista Brasileira de Medicina do Esporte Pub Date : 2023-03-10 DOI:10.1590/1517-8692202329012022_0716

Li Chen, Wenlie Chen

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引用次数: 0

Abstract

ABSTRACT Introduction: Strengthening the optimization of soccer skills training and strengthening the prevention of sports injuries are important research topics for soccer development in the post-injury rehabilitation phase. Functional training control has been empirically shown to be effective in accelerating rehabilitation. Objective: Investigate the situation of sports injuries in soccer and the effect of optimizing skill training on people with sports injuries in functional training for rehabilitation. Methods: During a 6-week experiment, the experimental group was inserted into the functional training mode, while the control group performed traditional training. The functional training was performed thrice a week for one hour per session. After 6 weeks, physiological and functional data were compared, classified, and analyzed. Results: The total FMS score of the experimental group increased from 13.61 to 17.30, while that of the control group ranged from 14.04 to 15.54. Conclusion: Selecting multiple training methods focused on different sports skills, focusing on balance, strength, and coordination, can optimize the sports skills of soccer players who have sports injuries. The researched protocol was shown to improve the competitive level of athletes and reduce the risk of future sports injuries. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

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足球运动员运动损伤的训练优化

摘要简介:加强足球技术训练的优化，加强运动损伤的预防，是伤后康复阶段足球发展的重要研究课题。功能训练控制已被实证证明在加速康复方面是有效的。目的:探讨足球运动损伤的现状及功能康复训练中优化技能训练对运动损伤患者的影响。方法:在为期6周的实验中，实验组进入功能训练模式，对照组进行传统训练。功能训练每周进行三次，每次一小时。6周后，对生理和功能数据进行比较、分类和分析。结果:实验组FMS总分从13.61分上升至17.30分，对照组FMS总分从14.04分上升至15.54分。结论:选择针对不同运动技能的多种训练方法，以平衡、力量、协调为重点，可以优化足球运动员运动损伤后的运动技能。研究表明，该方案可以提高运动员的竞技水平，降低未来运动损伤的风险。证据等级II;治疗性研究——对治疗结果的调查。

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来源期刊

Revista Brasileira de Medicina do Esporte PHYSIOLOGY-SPORT SCIENCES

自引率

0.00%

发文量

204

审稿时长

6-12 weeks

期刊介绍： The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999. RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews. RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina. Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.