INFLUENCE OF FUNCTIONAL TRAINING ON TEACHING TABLE TENNIS TO COLLEGE STUDENTS

4区 医学 Q4 Health Professions
Xiangzhi Wu, Jing Li, Hui Ge, Linghong Liu, XiaoMeng Jing
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Abstract

ABSTRACT Introduction: Contemporary table tennis teaching lacks attention to global abilities; some studies suggest that functional training can supply the demands of the high level of sport competition. Objective: Study the effect of functional training on teaching table tennis to college students. Methods: A controlled random selection was carried out (n=40), in which the experimental group (n=20) chose a functional training program. In contrast, the control group (n=20) participated in the teaching of traditional table tennis skills. The training frequency was one hour daily, three times a week, lasting six weeks. Table tennis-specific fitness was assessed before and after the experiment. Data were cataloged and statistically analyzed. Results: On the manual skills index, the experimental group's score increased from 63,194 to 79,683 points after the experiment, and the control group's score increased from 64,788 to 68,775 points after the experiment. In the regression index, the experimental group score increased from 63.645 to 78.614, and the control group score increased from 64.152 to 70.574. Conclusion: The functional training mode proposed in this paper can rapidly improve the competitive level of table tennis and improve the competitive performance of its practitioners. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
功能训练对大学生乒乓球教学的影响
摘要:当代乒乓球教学缺乏对全球能力的重视;一些研究表明,功能性训练可以满足高水平体育比赛的要求。目的:探讨功能训练在大学生乒乓球教学中的作用。方法:采用对照随机选择方法(n=40),其中试验组(n=20)选择功能性训练方案。对照组(n=20)参加乒乓球传统技术教学。训练频率为每天一小时,每周三次,持续六周。在实验前后对乒乓球专项体能进行评估。对数据进行编目和统计分析。结果:在手工技能指标上,实验组从实验后的63,194分提高到79,683分,对照组从实验后的64,788分提高到68,775分。在回归指数中,实验组得分从63.645上升到78.614,对照组得分从64.152上升到70.574。结论:本文提出的功能训练模式能快速提高乒乓球运动的竞技水平,提高运动员的竞技水平。证据等级II;治疗性研究——对治疗结果的调查。
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来源期刊
Revista Brasileira de Medicina do Esporte
Revista Brasileira de Medicina do Esporte PHYSIOLOGY-SPORT SCIENCES
自引率
0.00%
发文量
204
审稿时长
6-12 weeks
期刊介绍: The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999. RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews. RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina. Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.
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