Efficacy of cognitive-behavioral therapy for insomnia: a group format implementation in the Spanish National Health System

Q2 Psychology

Revista de Psicopatologia y Psicologia Clinica Pub Date : 2021-12-13 DOI:10.5944/rppc.29423

Paula Lantarón-Imedio, M. R. Pina-Camacho, Marcos L. Moya-Diago, Belén Pascual-Vera, C. Mateu, Elvira García-Trilles, Carmen Carrió

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引用次数: 1

Abstract

Background. Cognitive-behavioral therapy for insomnia (CBT-i) is considered the first-line treatment for this disorder, but it is not widely implemented in clinical settings. This study aims to examine the efficacy of a CBT-i in group format in the Spanish National Health System. Method. Fifty-two participants with a Primary Insomnia Disorder (55.8% women; Mage = 47.19, SD = 11.02) were assigned to a CBT-i (n =17) or waiting list condition (n = 21). Treatment consisted of eight group format sessions (2 hours/week). Results. Significant improvements in insomnia severity, sleep quality, and insomnia-related dysfunctional beliefs and attitudes were observed in patients who received CBT-i. Emotional symptoms also decreased after the intervention in the CBT-i group. Conclusion. Findings support the efficacy of cognitive-behavioral therapy for insomnia with a group protocol for patients with primary insomnia disorder. The maintenance role of insomnia-related dysfunctional beliefs and attitudes in this disorder is also suggested.

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认知行为疗法治疗失眠的疗效：西班牙国家卫生系统实施的小组形式

背景。认知行为疗法(CBT-i)被认为是治疗失眠症的一线疗法，但在临床中并未得到广泛应用。本研究旨在研究CBT-i在西班牙国家卫生系统中的分组效果。方法。52名参与者有原发性失眠障碍(55.8%为女性;Mage = 47.19, SD = 11.02)被分配到CBT-i组(n =17)或等候名单组(n = 21)。治疗包括8组形式的会议(2小时/周)。结果。在接受CBT-i治疗的患者中，失眠严重程度、睡眠质量以及与失眠相关的功能失调信念和态度均有显著改善。在CBT-i组干预后，情绪症状也有所减轻。结论。研究结果支持认知行为疗法对失眠症患者群体治疗方案的有效性。与失眠相关的功能失调的信念和态度在这种障碍中的维持作用也被提出。

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来源期刊

Revista de Psicopatologia y Psicologia Clinica Psychology-Clinical Psychology

CiteScore

3.60

自引率

0.00%

发文量