Injury prevention programs including balance exercises with compliance and follow-up reduce the incidence of knee injuries in athletes: A systematic review and meta-analysis

IF 0.6 4区医学 Q4 ENGINEERING, BIOMEDICAL

Isokinetics and Exercise Science Pub Date : 2022-12-22 DOI:10.3233/ies-220084

W. A. Al Attar, Hussain Ghulam, Saud Al Arifi, Ahmed I. Alomar, Saad Alhosaini, Sami Alharbi, Yasser Alraddadi, Ross H. Sanders

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引用次数: 0

Abstract

BACKGROUND: The knee is one of the most common injuries in sports. However, the incidence of knee injuries can be decreased by enhancing balance and neuromuscular control. OBJECTIVE: The aim of this systematic review and meta-analysis was to investigate how injury prevention programs (IPPs) that include balance training influence knee injury rates in athletes. METHODS: Data were obtained from different databases (1985–2021). Only randomised controlled trials that used IPPs that include balance training, were considered. Two investigators extracted data from the qualifying documents. The critical outcome data elements derived from the included studies were the number of ACL/knee injuries, ACL/knee injury rates, exposure hours, compliance rate, and follow-up duration. RESULTS: Compared to the control groups, those who participated in the IPP had a 54% lower risk of knee injuries per 1000 hours of exposure (IRR 0.457 (95% CI 0.346–0.603), P= 0.001) and a 60% lower risk of ACL injuries per 1000 hours of exposure (IRR 0.401 (95% CI 0.215–0.750), P= 0.004). CONCLUSIONS: IPPs that include balance training may reduce the risk of knee injuries.

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损伤预防项目包括平衡运动的依从性和随访减少运动员膝盖损伤的发生率:系统回顾和荟萃分析

背景:膝关节是运动中最常见的损伤之一。然而，膝关节损伤的发生率可以通过加强平衡和神经肌肉控制来降低。目的:本系统综述和荟萃分析的目的是调查包括平衡训练在内的损伤预防计划(ipp)如何影响运动员的膝关节损伤率。方法:数据来自不同的数据库(1985-2021)。我们只考虑了使用包含平衡训练的ipp的随机对照试验。两名调查人员从合格文件中提取了数据。从纳入的研究中得出的关键结局数据要素是ACL/膝关节损伤的数量、ACL/膝关节损伤率、暴露时间、依从率和随访时间。结果:与对照组相比，参加IPP的患者每1000小时暴露的膝关节损伤风险降低54% (IRR 0.457 (95% CI 0.346-0.603)， P= 0.001)，每1000小时暴露的ACL损伤风险降低60% (IRR 0.401 (95% CI 0.215-0.750)， P= 0.004)。结论:包括平衡训练的ipp可以降低膝关节损伤的风险。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Isokinetics and Exercise Science 医学-工程：生物医学

CiteScore

1.20

自引率

14.30%

发文量

审稿时长

>12 weeks

期刊介绍： Isokinetics and Exercise Science (IES) is an international journal devoted to the study of theoretical and applied aspects of human muscle performance. Since isokinetic dynamometry constitutes the major tool in this area, the journal takes a particular interest in exploring the considerable potential of this technology. IES publishes studies associated with the methodology of muscle performance especially with respect to the issues of reproducibility and validity of testing, description of normal and pathological mechanical parameters which are derivable from muscle testing, applications in basic research topics such as motor learning paradigms and electromyography. The journal also publishes studies on applications in clinical settings and technical aspects of the various measurement systems employed in human muscle performance research. The journal welcomes submissions in the form of research papers, reviews, case studies and technical reports from professionals in the fields of sports medicine, orthopaedic and neurological rehabilitation and exercise physiology.