The Impact of Covid-19 Social Isolation on Mental Health and Physical Activity of Older Adults

Sari Kistiana
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Abstract

Background: The ongoing COVID-19 pandemic tends to affect older adults more severely, raising the need for social isolation in this age population. Social isolation is likely to impact older adults’ social ties and quality of life, as well as the risk for illness and health. Objective: This study is a narrative literature review to evaluate the potential effects of social isolation on the mental health and well-being of older adults. Methods: A literature search performed between January 1, 2020, and January 13, 2021, comprised an electronic search on different online databases in PubMed and ScienceDirect using the keywords COVID-19 followed by generic terms older adults or older people or aging population or elderly. Excluding duplicates, a total of 376 articles were screened, of which 21 studies were included in the final review. Results: Many older people could be mentally well-equipped to deal with social isolation, but some experience a negative impact on mental health. Stress, anxiety, and depression symptoms were reported during the self-isolation period. Physical activity also has declined among older adults amid COVID-19. Some elderly who are not moving much may lose significant muscle strength, flexibility, and aerobic capacity. Conclusion: If social isolation continues, policy responses such as proactively identifying and addressing COVID-19 for the elderly who are experiencing negative consequences. An effective solution such as “distance connectivity” and creating safe physical activity such as home exercise is recommended.
Covid-19社会隔离对老年人心理健康和身体活动的影响
背景:持续的新冠肺炎大流行往往会对老年人产生更严重的影响,增加了这一年龄段人群的社会隔离需求。社会孤立可能会影响老年人的社会关系和生活质量,以及患病和健康的风险。目的:本研究是一篇叙述性文献综述,旨在评估社会隔离对老年人心理健康和幸福感的潜在影响。方法:在2020年1月1日至2021年1月13日期间进行的文献搜索包括在PubMed和ScienceDirect的不同在线数据库上进行电子搜索,使用关键字新冠肺炎,然后是通用术语老年人或老年人或老龄人口或老年人。除重复项外,共筛选了376篇文章,其中21项研究被纳入最终审查。结果:许多老年人可能在心理上具备应对社交孤立的能力,但也有一些人会对心理健康产生负面影响。自我隔离期间报告了压力、焦虑和抑郁症状。在新冠肺炎期间,老年人的体育活动也有所减少。一些行动不多的老年人可能会失去显著的肌肉力量、灵活性和有氧能力。结论:如果社会隔离持续,政策应对措施,如积极识别和应对正在经历负面后果的老年人的新冠肺炎。建议采用一种有效的解决方案,如“远程连接”和创建安全的体育活动,如在家锻炼。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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