The Effectiveness of Small-Sided Game Practice on Improving Basic Futsal Skills

Moch Fath Khurrohman, Sugeng Purwanto, S. Nopembri, Rifqi Festiawan
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引用次数: 2

Abstract

The purpose of this study was to empirically determine the provision of small-sided games 4vs2, 4vs3, and 4vs4 exercises on the basic skills of futsal athletes. This research is included in the experimental research. Participants of the study were 30 male teenage futsal athletes in Banyumas Regency. The data retrieval technique of this study used passing-controlling tests. The analysis used the normality test, homogeneity test, paired t-test test, and independent t-test with a significance level of 0.05. This study showed that the administration of SSG 4v2, 4v3, 4v4 exercises significantly influenced the fundamental skill improvement of futsal athletes. The largest increase was achieved by providing the SSG 4vs4 group with an average of ± 13.63. The results of the one-way Anova test showed that there were differences among 4vs2, 4vs3, and 4vs4 exercises. The increase might be because the SSG 4vs4 exercise suits the actual futsal game. Thus it encourages athletes to perform as many passing movements as possible. Therefore, SSG 4vs4 training is more effective in improving the basic skills of futsal athletes. It is crucial for practitioners because it allows the provision of exercises simultaneously so that training stimulus becomes more efficient.
小边球练习对提高五人制足球基本技术的有效性
本研究的目的是实证地确定小方比赛4vs2、4vs3和4v4训练对五人制足球运动员基本技术的影响。本研究属于实验研究。该研究的参与者是Banyumas Regency的30名男性青少年五人制足球运动员。本研究的数据检索技术采用通过控制检验。分析采用正态性检验、齐性检验、配对t检验和独立t检验,显著性水平为0.05。本研究表明,SSG 4v2、4v3、4v4训练对五人制足球运动员基本技能的提高有显著影响。SSG 4vs4组的平均增幅为±13.63,增幅最大。单因素方差分析结果显示,4vs2、4vs3和4vs4运动之间存在差异。增加的原因可能是因为ssg4vs4的练习适合实际的五人制比赛。因此,它鼓励运动员进行尽可能多的传球动作。因此,ssg4vs4训练对五人制运动员的基本功提高更为有效。这对练习者来说是至关重要的,因为它允许同时提供练习,从而使训练刺激变得更有效。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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