Elaborating and Implementing Scientifically Reasonable School Breakfasts

A. Sobko, S. Peresichna
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引用次数: 0

Abstract

Topicality. In this article, the current pupils’ state of health and nutrition is examined and analyzed. The need in urgent adjustment and possibility of improving pupils’ diets in general secondary education establishments is highlighted. In order to cope with it, the compliance to scientific standards of nutrition is necessary. To ensure the rational nutrition of schoolchildren, scientifically based complete breakfasts, balanced in terms of basic nutrients and energy value, for a two week period in autumn have been elaborated. The aim of the study is to develop scientifically sound school breakfasts and their implementation in Cherkasy secondary schools. Research methods. Standard generally accepted statistical and sociological methods are used, as well as the method of analytical and theoretical analysis, the questionnaire and poll method, the methods of induction and deduction. Results. Ways to optimize the nutritional composition of food are defined, additionally, breakfasts for schoolchildren are elaborated. It meets scientifically sound objectives and requirements of regulatory documents, namely the order of the Ministry of Health of Ukraine dated 03.09.2017 № 1073 “On approval the Norms of physiological needs in basic nutrients and energy of the population of Ukraine.” Conclusions and discussions. The results of the study are contained in the elaboration of breakfasts for pupils aged 6 to 18 years in accordance with new regulations, which include health dishes and which meet the principles of optimal nutrition, as well as meet 25–30 % of daily needs in essential nutrients, vitamins, minerals, and the ratio of proteins : fats : carbohydrates – 1 : 1 : 4.
科学合理地制定和实施学校早餐
时事性。本文对目前小学生的健康和营养状况进行了调查和分析。强调了迫切需要调整和改善普通中等教育机构学生饮食的可能性。为了应对它,遵守科学的营养标准是必要的。为保证在校学生的合理营养,制定了秋季为期两周、以科学为依据、基本营养素和能量值均衡的完整早餐。这项研究的目的是制定科学合理的学校早餐,并在切尔喀塞中学实施。研究方法。采用了标准的、公认的统计学和社会学方法,以及分析和理论分析的方法,问卷调查和民意调查的方法,归纳法和演绎法。定义了优化食物营养成分的方法,此外,阐述了学童的早餐。它符合科学合理的目标和规范性文件的要求,即乌克兰卫生部2017年9月3日№1073“关于批准乌克兰人口基本营养素和能量生理需求规范”的命令。结论和讨论。这项研究的结果包含在根据新规定为6至18岁的学生精心制作的早餐中,其中包括健康菜肴,符合最佳营养原则,并满足每日所需的25 - 30%的基本营养素、维生素、矿物质和蛋白质:脂肪:碳水化合物的比例- 1:1:4。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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