The Effect of S.A.Q Training Style on a Number of Basic Skills for Futsal players

Abstract

The implementation of the experiment took (9) weeks during three intermediate cycles with (9) small cycles and with a wave movement of (2: 1) in each intermediate session and with (3) training units per week. After that, the researchers conducted the skills tests with the same procedures and steps that were followed in the pre-tests, The researchers used the following statistical methods: (the arithmetic mean, standard deviation, skew coefficient, coefficient of variation, percentage, (T) test for related samples .T-test for independent samples). The data were statistically handled using the (SPSS) program to obtain (the arithmetic mean, standard deviation, coefficient of variation, skew coefficient , T-test for related samples and T-test for independent samples ). The researchers concluded: (S.A.Q) style exercises carried out by the experimental group achieved an improvement in all the physical and skill variables by comparing the results of all the pre and post variables of the experimental group players.