Supportive Environment as Mental Health Intervention on Psychological Well-Being from Foreign Language Learning Activity

Niluh Tarina Ekaputri
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Abstract

Background: Mental health issues awareness is increasing alongside the COVID-19 pandemic. While offline activities are shutting down, people require to adjust both rest and activities from home. That being said, there can also be a possibility to save more time because mobilization from home to another place is not necessary. However, excess free time does not always guarantee a better mental health situation if it does not fulfill psychological needs. By all means, creating and surrounding in a supportive environment becomes essential to adjust to the new lifestyle and obligations. Foreign language learning activity turns out not only gives new knowledge but also create a supportive environment to fulfill the desire for authentic interaction, which might contribute to psychological well-being at home during the pandemic season. Objective: This study aimed to explore deeper the role of the supportive environment from foreign language learning activity on psychological well-being. Later, this finding could be used as a recommendation for the public health sector to promote psychological well-being through mental disorder prevention programs. Methods: This study uses a literature review from international journals, data reports, and theses that discuss the supportive environment benefit on psychological well-being from foreign language learning activity. The sources used are published in the last ten years. Results: The result shows several benefits of the supportive environment from foreign language learning activity to the psychological well-being aspects (pleasure, joy, life value, and resilience) and also alternatives of productive activity during an abundance of free time, social support, empathy, positive mind, and open-mindedness.
从外语学习活动看支持性环境对心理健康的干预
背景:随着新冠肺炎大流行,人们对心理健康问题的认识也在提高。当线下活动关闭时,人们需要在家调整休息和活动。话虽如此,也有可能节省更多的时间,因为没有必要从家里动员到另一个地方。然而,如果不能满足心理需求,多余的空闲时间并不总是能保证更好的心理健康状况。无论如何,在一个支持性的环境中创造和周围环境对于适应新的生活方式和义务至关重要。事实证明,外语学习活动不仅提供了新的知识,而且还创造了一个支持性的环境来满足真实互动的愿望,这可能有助于在疫情期间在家里的心理健康。目的:本研究旨在更深入地探讨外语学习活动的支持环境对心理健康的作用。后来,这一发现可以作为公共卫生部门通过精神障碍预防计划促进心理健康的建议。方法:本研究采用国际期刊、数据报告和论文的文献综述,讨论支持性环境对外语学习活动心理健康的益处。使用的资料来源是在过去十年中公布的。结果:该结果显示了支持性环境的几个好处,从外语学习活动到心理健康方面(快乐、快乐、生活价值和韧性),以及在充足的空闲时间进行生产性活动的替代方案、社会支持、同理心、积极的心态和开放的心态。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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