Effects of physical activity on sustained attention: a systematic review

Abstract

AIM: Physical activity is known for its benefits to improve cognitive functions such as sustained attention. The study aimed to conduct a systematic review on the effects of physical activity on sustained attention. METHODS: Literature search was conducted using databases from Scopus, PubMed, ResearchGate, ScienceDirect and Google Scholar. The date of these published articles ranged from January 2010 to August 2018. RESULTS: A total of thirteen studies using the longitudinal design was selected to be part of this review. Most studies showed positive relationships between physical activity and sustained attention. CONCLUSIONS: Future studies may consider a longitudinal study design to study the effect of physical activity on sustained attention in prolonged time; as well as the corresponding affect with gender, age, motivation and to investigate the relationship between physical activities together with other possible factors that can indirectly affect sustained attention.