The Influence of a New Intervention Model of Community-Based Physical Fitness Exercise on the Older Adults' Adherence to Physical Activity and the Improvement of Functional Fitness

IF 0.5 4区医学 Q4 GERONTOLOGY

Topics in Geriatric Rehabilitation Pub Date : 2022-04-01 DOI:10.1097/TGR.0000000000000355

Hui-Chu Hsu, Jing-Min Liang, I. Chu, Jyh-Jong Chang, Wen-Lan Wu

引用次数: 0

Abstract

Purpose: This single-arm clinical study aimed to design a new exercise intervention strategy based on the transtheoretical model and discuss its influence for elders at different stages of the behavior change. Methods: Fifteen participants in the maintenance stage (MP) and 15 participants under the maintenance stage (MPb) participated in a 12-week structured exercise and a 12-week autonomous group class training. Results and Conclusions: The new intervention model successfully improved the amount, efficiency, and adherence of physical activity, and enhanced the functional fitness for both groups. The exercise behavior for MPb group successfully progressed to the next stage.

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社区体适能运动干预新模式对老年人体适能坚持及功能改善的影响

目的:本单臂临床研究旨在设计一种基于跨理论模型的新的运动干预策略，并探讨其对处于不同行为改变阶段的老年人的影响。方法:15名处于维持阶段(MP)和15名处于维持阶段(MPb)的参与者分别进行为期12周的结构化训练和为期12周的自主小组课堂训练。结果与结论:新的干预模式成功地改善了两组患者的体力活动量、效率和依从性，并增强了两组患者的功能适合度。MPb组运动行为顺利进入下一阶段。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Topics in Geriatric Rehabilitation Multiple-

CiteScore

1.00

自引率

0.00%

发文量

期刊介绍： Topics in Geriatric Rehabilitation, (TGR) is a peer-reviewed journal that presents clinical, basic, and applied research, as well as theoretic information, consolidated into a clinically relevant format and provides a resource for the healthcare professional practicing in the area of geriatric rehabilitation. TGR provides useful, treatment-related information written by and for specialists in all aspects of geriatric care. Each issue focuses on a specific topic, providing dependable hands-on tips and techniques.