EFFECTS OF PHYSICAL ACTIVITY PROGRAM BASED ON TECHNOLOGICAL PROGRESS: EXER-GAMES AS HEALTH PROMOTERS

IF 0.7 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM

Journal of Sport and Health Research Pub Date : 2022-01-02 DOI:10.58727/jshr.92830

M. J. Gomis-Gomis, F. Chacón-Borrego, J. Pérez-Turpin

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引用次数: 0

Abstract

The purpose of this work is to analyse the improvement in the health and quality of life of children and youth detected with sedentary lifestyle and/or overweight, through the application of a training program based on exer-games. A total of 359 boys and girls between the ages of 3 and 12 from four schools participated in the study, from which 20 children between the ages of 5 and 12 were selected, to form two groups of 10 children each. The experimental group carried out the training program, together with nutritional guidelines, while the control group had no intervention. The variables analysed were the BMI and waist circumference, through anthropometric measurements, screen time, the type of commute to school and the level of adherence to the Mediterranean diet, measured by questionnaire, and body image, evaluated at through the silhouettes. To complement the research, initial and final nutritional evaluations were carried out on the experimental group. Descriptive statistics for all variables were analysed, calculating the mean, median and standard deviation for the quantitative variables; percentages and frequencies for qualitative variables. The results obtained may indicate that a motor intervention program based on exer-games contributes to promoting the health of students with sedentary and/or overweight traits.

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基于技术进步的体育活动计划的效果：运动型女性作为健康促进者

这项工作的目的是通过应用基于运动游戏的训练计划，分析被发现有久坐不动的生活方式和/或超重的儿童和青少年的健康和生活质量的改善。共有来自四所学校的359名3 - 12岁的男孩和女孩参与了这项研究，其中20名5 - 12岁的孩子被分成两组，每组10名孩子。实验组进行训练计划，并提供营养指导，而对照组则不进行干预。分析的变量包括身体质量指数和腰围(通过人体测量)、屏幕时间、上学的通勤类型以及对地中海饮食的坚持程度(通过问卷测量)，以及通过轮廓评估的身体形象。为补充本研究，对试验组进行了初步和最终的营养评价。对所有变量进行描述性统计分析，计算定量变量的均值、中位数和标准差;定性变量的百分比和频率。所获得的结果可能表明，基于运动游戏的运动干预计划有助于促进久坐和/或超重特征的学生的健康。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Journal of Sport and Health Research HOSPITALITY, LEISURE, SPORT & TOURISM-

CiteScore

1.20

自引率

0.00%

发文量

审稿时长

24 weeks

期刊介绍： The International Journal of Sport and Healt Research is a multidisciplinary journal that features investigations, studies, and reviews. The journal aim is to serve as a tool for scientific spreading and scientific research in the field of physical activity and health. On that score, the journal includes issues that are related to physical activity, sports, health and education.