The Effectiveness of Ego State Therapy in the Reduction of Athletes’ Stress Levels

IF 1.1 Q3 Medicine

Addictive Disorders & Their Treatment Pub Date : 2020-05-12 DOI:10.1097/ADT.0000000000000211

T. H. Sin, I. Ifdil, Berru Amalianita

引用次数: 0

Abstract

Stress affects the performance level of professional athletes during training and competition, thereby decreasing their achievements. Using an individual approach, this study aimed to analyze ego state therapy to reduce stress through relaxation. A single-subject design was used to obtain data from 6 athletes with high stress through observation and administration of the Mini Stress Scale. The result showed that this therapy acts as an alternative treatment in reducing stress.

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自我状态治疗在降低运动员应激水平方面的有效性

压力会影响职业运动员在训练和比赛中的表现水平，从而降低他们的成绩。本研究采用个体化方法，旨在分析自我状态疗法通过放松来减轻压力。采用单受试者设计，通过迷你压力量表的观察和管理，获得6名高压力运动员的数据。结果表明，这种疗法在减轻压力方面是一种替代疗法。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Addictive Disorders & Their Treatment SUBSTANCE ABUSE-

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期刊介绍： Addictive Disorders & Their Treatment is a quarterly international journal devoted to practical clinical research and treatment issues related to the misuses of alcohol and licit and illicit drugs and the study and treatment of addictive disorders and their behaviors. The journal publishes broad-spectrum, patient-oriented coverage of all aspects of addiction, directed toward an audience of psychiatrists, clinical psychologists, psychopharmacologists, and primary care practitioners. Original articles help clinicians make more educated, effective decisions regarding optimal patient management and care. In-depth reviews examine current understanding, diagnosis, and treatment of addiction disorders.