Exercise training improves aerobic endurance and musculoskeletal fitness in female cardiac transplant recipients.

Mark Haykowsky, Kenneth Riess, Linda Figgures, Daniel Kim, Darren Warburton, Lee Jones, Wayne Tymchak
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Abstract

Aim: Female cardiac transplant recipients' aerobic capacity is 60% lower than sex and age-predicted values. The effect of exercise training on restoring the impaired aerobic endurance and muscle strength in female cardiac transplant recipients is not known. This study examined the effect that aerobic and strength training have on improving aerobic endurance and muscle strength in female cardiac transplant recipients.

Methods: 20 female cardiac transplant recipients (51 +/- 11 years) participated in this investigation. The subjects performed a baseline six-minute walk test and a leg-press strength test when they were discharged following cardiac transplantation. The subjects then participated in a 12-week exercise program consisting of aerobic and lower extremity strength training. Baseline assessments were repeated following completion of the exercise intervention.

Results: At baseline, the cardiac transplant recipients' aerobic endurance was 50% lower than age-matched predicted values. The training program resulted in a significant increase in aerobic endurance (pre-training: 322 +/- 104 m vs. post-training: 501 +/- 99 m, p < 0.05) and leg-press strength (pre-training: 48 +/- 16 kg. vs. post-training: 78 +/- 27 kg, p < 0.05).

Conclusion: Aerobic and strength training are effective interventions that can partially restore the impaired aerobic endurance and strength found in female cardiac transplant recipients.

Abstract Image

运动训练可提高女性心脏移植受者的有氧耐力和肌肉骨骼健康。
目的:女性心脏移植受者的有氧能力比性别和年龄预测值低 60%。运动训练对恢复女性心脏移植受者受损的有氧耐力和肌肉力量的效果尚不清楚。本研究探讨了有氧和力量训练对改善女性心脏移植受者有氧耐力和肌肉力量的影响。受试者在心脏移植手术后出院时进行了基线六分钟步行测试和压腿力量测试。随后,受试者参加了为期 12 周的运动计划,包括有氧运动和下肢力量训练。运动干预结束后,再次进行基线评估:结果:基线时,心脏移植受者的有氧耐力比年龄匹配预测值低 50%。训练计划显著提高了有氧耐力(训练前:322 +/- 104 米 vs. 训练后:501 +/- 99 米,p < 0.05)和压腿力量(训练前:48 +/- 16 千克 vs. 训练后:78 +/- 27 千克,p < 0.05):结论:有氧训练和力量训练是有效的干预措施,可部分恢复女性心脏移植受者受损的有氧耐力和力量。
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