Future projection therapy: Techniques and case examples.

Abstract

As noted by some recent authors, psychotherapy has traditionally focused primarily on how the past affects present functioning. For example, in the hypnosis literature, there is much written about age regression and more recently there has been a focus on the future. In the 1950's there was discussions about embodying expectancy and pseudo-orientation-in-time, but there was not much in the literature again until the 1980's and thereafter about the importance of future focus. Some authors refer to future work as age progression. This article summarizes a "future projection" approach including why this terminology appears more suited for the approach. Techniques and strategies are described. Six case examples are presented covering varied clinical issues in which there was evidence of positive change.