Cardiovascular and Psychophysical Response to Repetitive Lifting Tasks in Women.

Journal of lifestyle medicine Pub Date : 2019-07-01 Epub Date: 2019-07-31 DOI:10.15280/jlm.2019.9.2.125
Trish Gail Sevene, Mark DeBeliso, Chad Harris, Joseph Berning, Mike Climstein, Kent Jason Adams
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引用次数: 1

Abstract

Background: Understanding the cardiovascular and psychophysical demands of repetitive lifting tasks is important in job design strategies. This study determined the cardiovascular (oxygen consumption (VO2) and heart rate (HR) and psychophysical response to repetitive lifting tasks in women.

Methods: Ten female (age 27 ± 5 yrs) participants transferred 11.4, 15.9, and 20.5 kg weights back and forth from a rung 40.6 cm high to a rung 156.2 cm high. Rungs were 195.6 cm apart horizontally. Three, 10 minute bouts (1 = 11.4 kg; 2 = 15.9 kg; 3 = 20.5 kg) were performed at 6 lifts per minute. Cardiovascular and psychophysical (rating of perceived exertion, RPE) parameters were monitored throughout the bouts. VO2max and HRmax were determined via a maximal treadmill test.

Results: VO2, HR, and RPE were significantly different between each work bout (p < 0.01), with each outcome variable increasing as load increased. VO2max and HRmax equaled 46.5 ± 7.5 mL·kg-1·min-1 and 191 ± 11 bpm, respectively. Work at 11.4 kg was performed at 38% VO2max and 63% HRmax; at 15.9 kg at 41% VO2max and 72% HRmax; and at 20.5 kg at 49% VO2max and 81% HRmax. RPE at 11.4, 15.9, and 20.5 kgs were: 8.4 ± 1.6, 11.4 ± 1.9, and 15.0 ± 2.2.

Conclusion: During these repetitive lifting tasks, metabolic cost and perceived exertion increased with weight lifted; average work intensity ranged from 63 to 81% of HRmax and 38 to 49% of VO2max. Results have important implications in relation to job pacing and design, and worksite health promotion strategies aimed at reducing work place injury.

女性对重复性举重任务的心血管和心理生理反应。
背景:了解重复性举重任务的心血管和心理生理需求对工作设计策略具有重要意义。本研究确定了女性对重复性举重任务的心血管耗氧量(VO2)、心率(HR)和心理生理反应。方法:10名女性(27±5岁)参与者将11.4、15.9和20.5 kg的体重从40.6 cm高的横档来回转移到156.2 cm高的横档。横级水平间距为195.6 cm。三、每回合10分钟(1 = 11.4公斤;2 = 15.9 kg;3 = 20.5 kg),每分钟举6次。在整个比赛过程中监测心血管和心理物理(感知运动等级,RPE)参数。VO2max和HRmax通过最大跑步机试验测定。结果:VO2、HR、RPE各工况间差异有统计学意义(p < 0.01),且各指标随负荷增加而增加。VO2max和HRmax分别为46.5±7.5 mL·kg-1·min-1和191±11 bpm。在11.4 kg时,以38% VO2max和63% HRmax进行工作;15.9 kg, VO2max 41%, HRmax 72%;20.5 kg, VO2max为49%,HRmax为81%。11.4、15.9和20.5 kg时的RPE分别为:8.4±1.6、11.4±1.9和15.0±2.2。结论:在重复性举重任务中,代谢成本和感知体力消耗随举重量的增加而增加;平均工作强度为HRmax的63% ~ 81%,VO2max的38% ~ 49%。研究结果对工作节奏和设计以及旨在减少工作场所伤害的工作场所健康促进策略具有重要意义。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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