Effects of truss mattress upon sleep and bed climate.

K Okamoto, K Nakabayashi, K Mizuno, N Okudaira
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引用次数: 14

Abstract

The purpose of this study was to examine the effects of a truss mattress upon sleep and bed climate. The truss mattress which has been designed to decrease the pressure and bed climate humidity was tested. Six healthy female volunteers with a mean age of 23.3 years, served as subjects. The experiment was carried out under two conditions: a truss mattress (T) and a futon (F) (Japanese bedding). The ambient temperature and relative humidity were controlled at 19-20 degrees C, and RH 50-60% respectively. Sleep was monitored by an EEG machine and the rectal temperature, skin temperature and bed climate were also measured continuously. Subjective evaluations of bed and sleep were obtained before and after the recording sessions. No significant difference was observed in the sleep parameters and time spent in each sleep stage. Rectal temperature was significantly lower in T than F. Although there was no significant difference in bed climate over the T/F, the temperature under T/F was significantly higher in T. No significant difference was observed in subjective sleep evaluation. The subjective feeling of the mattress was significantly warmer in F than T before sleep. These results suggest that although T does not disturb the sleep parameters and the bed climate is maintained at the same level as with F, it may affect rectal temperature which can be due to low thermal insulation.

桁架床垫对睡眠和床上气候的影响。
本研究的目的是研究桁架床垫对睡眠和床上气候的影响。为降低床上压力和床上气候湿度而设计的桁架床垫进行了试验。6名平均年龄23.3岁的健康女性志愿者作为研究对象。实验采用桁架床垫(T)和蒲团(F)(日式床上用品)两种条件进行。环境温度控制在19 ~ 20℃,相对湿度控制在50 ~ 60%。用脑电图仪监测睡眠,并连续测量直肠温度、皮肤温度和床上气候。在录制之前和之后对床和睡眠进行主观评价。在每个睡眠阶段的睡眠参数和时间上没有观察到显著差异。T时直肠温度明显低于F时,床上气候在T/F上无显著差异,但T时床下温度明显高于F时,主观睡眠评价无显著差异。主观感觉床垫在F比T睡觉前明显温暖。这些结果表明,虽然T不干扰睡眠参数,床上气候保持在与F相同的水平,但它可能会影响直肠温度,这可能是由于低绝热。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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