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A study on the effectiveness of ten different methods of progressive resistance exercise on the development of strength, flexibility, girth and bodyweight.

Journal of the Association for Physical and Mental Rehabilitation Pub Date : 1967-05-01
J R Leighton, D Holmes, J Benson, B Wooten, R Schmerer
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十种不同的渐进式阻力运动方法对力量、柔韧性、腰围和体重发展的有效性研究。
本文章由计算机程序翻译，如有差异，请以英文原文为准。
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Journal of the Association for Physical and Mental Rehabilitation
Journal of the Association for Physical and Mental Rehabilitation
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