Alcohol Use, Demographics and Mental Health of Women Using a Digital Peer Support Program

Abstract

Background

Risky alcohol use is rising among some groups of women. This trend is concerning given their vulnerability to alcohol-related harm arising from biological and socio-cultural factors. Stigma, caregiving responsibilities, and limited childcare often reduce access to traditional treatment. Concurrently, population-wide increases in psychological distress are driving demand for support services. Digital interventions for alcohol use like the Daybreak app may offer accessible, anonymous early intervention, helping to overcome barriers and meet unmet needs.

Methods

Data were analysed from 41 052 women who registered for the Daybreak app between 2019 and 2024. Participants completed demographic questions, the Alcohol Use Disorders Identification Test–Consumption (AUDIT-C), and the Kessler Psychological Distress Scale (K10) online.

Results

AUDIT-C scores differed significantly by age, with the highest scores among women aged 35–54 years and the lowest among those aged 75 and over. Overall, 97.7% of participants scored above the recommended cut-off for high-risk drinking, with rates remaining stable over time. Additionally, 96.6% met the threshold for potential alcohol dependence. Based on K10 scores, 57.8% of participants reported high or very high psychological distress.

Conclusion

By reaching women with high-risk drinking and psychological distress, the Daybreak app may offer accessible support outside traditional services. Daybreak's growing use, especially among younger women, indicates that continued investment and broader promotion of digital interventions may be warranted.