In Case You Haven't Heard…

Abstract

A new study from Michigan State University's Department of Kinesiology suggests that augmented and virtual reality (AR/VR) sports games may enhance psychological well-being and reduce loneliness. Led by assistant professors Sanghoon Kim and Sangchul Park, the research found that AR/VR games such as virtual table tennis or bowling foster social connection through avatars, real-time communication and nonverbal cues. Published in the International Journal of Human-Computer Interaction, the study surveyed 345 players and revealed that those more engaged in AR/VR sports reported higher psychological well-being. The benefits were especially pronounced among individuals experiencing loneliness, suggesting that virtual social presence can positively impact mental health. However, researchers caution that AR/VR gaming isn't a universal solution. Some users may struggle with virtual interaction, limiting its effectiveness. The authors urge practitioners and policymakers to consider both the potential and limitations of AR/VR sports games in mental health strategies. “These findings show that well-being is shaped by both enjoyment and social experience,” Kim and Park noted, emphasizing the need for thoughtful integration of gaming into therapeutic contexts.