In Case You Haven't Heard…

Abstract

Can adding more green space to college campuses help students with anxiety and depression? A research team at Texas A&M University College of Architecture seems to think so. An article written Sept. 2 by Chanam Lee, Li Deng and Yizhen Ding and posted on the university website, discussed their launch of a Green Campus Initiative with a goal to find ways to design, plan and manage such an environment by developing evidence-based strategies. “Decades of research show that access to green spaces can lower stress and foster a stronger sense of belonging — benefits that are particularly critical for students navigating the pressures of higher education,” they wrote. Their survey of more than 400 Texas A&M students showed that abundant greenery, nature views and quality walking paths can help with mental health issues. “More than 80% of the students we surveyed said they already have their favorite outdoor places on campus. One of them is Aggie Park, 20 acres of green space with exercise trails, walking and bike paths and rocking chairs by a lake. Many students noted that such green spaces are a break from daily routines, a positive distraction from negative thoughts and a place to exercise. Our survey confirms other research that shows students who spend time outdoors — particularly in places with mature trees, open fields, parks, gardens and water — report better moods and lower stress,” they added.