Assessing and Promoting Sleep Health: A Brief Guide for Nurses.

IF 2.5 4区医学 Q1 NURSING

American Journal of Nursing Pub Date : 2025-07-01 Epub Date: 2025-06-26 DOI:10.1097/AJN.0000000000000102

Youngran Cha, Suzanne S Dickerson

引用次数: 0

Abstract

Abstract: Despite the importance of sleep for maintaining health and well-being, there is a notable lack of educational curricula and training on sleep health in nursing schools and clinical settings. To ensure holistic care, it is essential for nurses to be well-prepared to assess and address sleep-related issues. This article outlines foundational information on sleep; general sleep health assessment; symptoms, risk factors, and screening measures related to obstructive sleep apnea, insomnia, and circadian rhythm sleep disorders; and practical strategies to promote healthy sleep.

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评估和促进睡眠健康：护士简要指南。

摘要：尽管睡眠对维持健康和幸福的重要性，但在护理学校和临床环境中，睡眠健康的教育课程和培训明显缺乏。为了确保全面护理，护士必须做好充分的准备来评估和解决与睡眠有关的问题。这篇文章概述了关于睡眠的基本信息；一般睡眠健康评估；阻塞性睡眠呼吸暂停、失眠和昼夜节律睡眠障碍相关的症状、危险因素和筛查措施以及促进健康睡眠的实用策略。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

American Journal of Nursing 医学-护理

CiteScore

1.10

自引率

3.70%

发文量

604

审稿时长

6-12 weeks

期刊介绍： The American Journal of Nursing is the oldest and most honored broad-based nursing journal in the world. Peer reviewed and evidence-based, it is considered the profession’s premier journal. AJN adheres to journalistic standards that require transparency of real and potential conflicts of interests that authors,editors and reviewers may have. It follows publishing standards set by the International Committee of Medical Journal Editors (ICMJE; www.icmje.org), the World Association of Medical Editors (WAME; www.wame.org), and the Committee on Publication Ethics (COPE; http://publicationethics.org/). AJN welcomes submissions of evidence-based clinical application papers and descriptions of best clinical practices, original research and QI reports, case studies, narratives, commentaries, and other manuscripts on a variety of clinical and professional topics. The journal also welcomes submissions for its various departments and columns, including artwork and poetry that is relevant to nursing or health care. Guidelines on writing for specific departments—Art of Nursing, Viewpoint, Policy and Politics, and Reflections—are available at http://AJN.edmgr.com. AJN''s mission is to promote excellence in nursing and health care through the dissemination of evidence-based, peer-reviewed clinical information and original research, discussion of relevant and controversial professional issues, adherence to the standards of journalistic integrity and excellence, and promotion of nursing perspectives to the health care community and the public.