Cultivating Resilience: Meta-Analysis of Mindfulness-Based Training for Nurse Stress and Burnout Mitigation.

IF 1.2 4区医学 Q3 NURSING

Journal of Psychosocial Nursing and Mental Health Services Pub Date : 2025-05-14 DOI:10.3928/02793695-20250506-02

Jiaoling Du, Rumei Sha, Ying Wang

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引用次数: 0

Abstract

Purpose: The current meta-analysis sought to evaluate the effectiveness of mindfulness-based training (MBT) in alleviating stress and burnout among nurses, providing critical insights for their support and management in clinical environments.

Method: A literature review was conducted from April 15 to June 20, 2024, across various databases. Inclusion criteria were randomized controlled trials (RCTs) that examined the influence of MBT on stress and burnout in nurses. A meta-analysis was performed to synthesize results.

Results: Ten RCTs, involving 912 nurses, were included, with 455 individuals participating in MBT. Aggregated data revealed that MBT reduced stress levels (standardized mean difference [SMD] = -0.99, 95% confidence interval [CI] [-1.38, -0.60]; p < 0.001) and job burnout (SMD = -0.45, 95% CI [-0.76, -0.14]; p = 0.005) among nurses. In addition, Egger's regression test did not detect any publication bias within the consolidated findings.

Conclusion: Results of our investigation underscore the high efficacy of MBT in mitigating stress and burnout among nursing professionals. Although our data suggest that MBT offers a promising short-term strategy for addressing these challenges, further research is needed to assess the durability of its effects and sustainability of its benefits. [Journal of Psychosocial Nursing and Mental Health Services, xx(x), xx-xx.].

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培养弹性：以正念为基础的护士压力与倦怠缓解训练的元分析。

目的：本荟萃分析旨在评估正念培训（MBT）在缓解护士压力和倦怠方面的有效性，为护士在临床环境中的支持和管理提供重要见解。方法：从2024年4月15日至6月20日对各数据库进行文献综述。纳入标准为随机对照试验（RCTs），研究MBT对护士压力和倦怠的影响。进行荟萃分析以综合结果。结果：纳入10项随机对照试验，涉及912名护士，共455人参与MBT。综合数据显示，MBT降低了压力水平(标准化平均差[SMD] = -0.99, 95%可信区间[CI] [-1.38, -0.60]；p < 0.001)和工作倦怠(SMD = -0.45, 95% CI [-0.76, -0.14]；P = 0.005)。此外，Egger的回归检验在合并结果中未发现任何发表偏倚。结论：本研究结果强调了MBT在缓解护理专业人员压力和职业倦怠方面的良好效果。尽管我们的数据表明，MBT为解决这些挑战提供了一个有希望的短期策略，但需要进一步的研究来评估其影响的持久性和其益处的可持续性。[社会心理护理与精神卫生服务杂志，xx(x), xx-xx.]

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来源期刊

Journal of Psychosocial Nursing and Mental Health Services 医学-护理

CiteScore

1.60

自引率

0.00%

发文量

117

审稿时长

6-12 weeks

期刊介绍： The Journal of Psychosocial Nursing and Mental Health Services is a peer-reviewed, monthly journal for psychosocial and mental health nurses in a variety of community and institutional settings. For more than 50 years, the Journal has provided the most up-to-date, practical information available for today’s psychosocial-mental health nurse, including short contributions about psychopharmacology, mental health care of older adults, addictive behaviors and diagnoses, and child/adolescent disorders and issues. Begin to explore the Journal and all of its great benefits such as: • Monthly feature, “Clip & Save: Drug Chart,” a one-page resource of up-to-date information on current medications for various psychiatric illnesses • Access to current articles, as well as several years of archived content • Articles posted online just 2 months after acceptance • Continuing Nursing Education credits available each month