Nadica Atanasova, Marianne van Woerkom, Andromachi Spanouli, Jolanda Botke, Eeske van Roekel
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引用次数: 0
Abstract
Career decision-making self-efficacy (CDMSE) is an important resource that can reduce the uncertainty that career starters face when transitioning from education to work. However, scant knowledge is available on how CDMSE can be enhanced through character strengths interventions. In this project, an online strengths intervention was developed to help career starters increase their CDMSE by identifying, exploring, appreciating, and using their happiness strengths (curiosity, gratitude, hope, love, and zest). A field experiment was conducted with 55 career starters in the Netherlands who were randomly assigned to an online three-week intervention (N = 23) or a wait-list control group (N = 32). Using a pretest-posttest design, it was found that the intervention positively influenced participants’ CDMSE, particularly their self-appraisal and problem-solving levels. Therefore, activating happiness strengths in an online strengths intervention might be used as a brief and effective tool to improve CDMSE (self-appraisal and problem-solving) among career starters.
期刊介绍：
The Career Development Quarterly (CDQ) is the official journal of the National Career Development Association (NCDA). The purpose of CDQ is to foster career development through the design and use of career interventions and publish articles on career counseling, individual and organizational career development, work and leisure, career education, career coaching, and career management.
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