Dietary habits in the eighth decade of life.

G Nordström, B K Lundgren, B Nilsson, B Steen, P O Osterlind
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Abstract

Of a representative sample of 231 subjects (mean age 74.6 years) 89 women and 94 men were interviewed. The dietary history method was used and the calculated intake compared with Swedish recommendations (RDA-S). Mean intakes of energy and nutrients, except for vitamin D among women, were above the RDA-S. Intake of fat was above the RDA-S, and the proportion of energy intake from fat increased with age. Those who had three cooked meals per day had a higher nutrient density than those who ate one or two such meals. Although the RDA-S were the same for men and women, women had lower mean intakes and a higher proportion of subjects below the RDA-S for calcium, iron and vitamins C and D. More women had intakes of calcium and vitamin D simultaneously below the RDA-S. In most aspects the mean dietary intake was satisfactory according to current standards, but the RDA-S for calcium seems low. Fat intake was too extensive for both sexes and many women stood in risk of undernutrition.

人生第八个十年的饮食习惯。
在231名受试者(平均年龄74.6岁)的代表性样本中,89名女性和94名男性接受了采访。采用饮食史法,并与瑞典推荐摄入量(RDA-S)进行比较。除维生素D外,女性的平均能量和营养素摄入量均高于RDA-S。脂肪摄取量高于RDA-S,脂肪能量摄取量所占比例随年龄增长而增加。那些每天吃三顿熟食的人比那些每天吃一到两次熟食的人营养密度更高。尽管男性和女性的RDA-S是相同的,但女性的钙、铁、维生素C和D的平均摄入量较低,低于RDA-S的受试者比例较高。更多的女性同时摄入钙和维生素D低于RDA-S。根据现行标准,在大多数方面的平均膳食摄入量是令人满意的,但钙的RDA-S似乎很低。男性和女性都摄入过多的脂肪,许多女性面临营养不良的风险。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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