Vagal modulation after training at different levels of the Pilates method

IF 1.2 Q3 REHABILITATION

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES Pub Date : 2025-01-13 DOI:10.1016/j.jbmt.2025.01.011

Allysiê Priscilla de Souza Cavina , Natália Medeiros Silva , Eduardo Pizzo Junior , Julia Waszczuk Vendrame , Gabriel Martins da Silva , Guilherme Henrique da Silva Brandão , Gabriella Souza Oliveira Meireles Pimenta , Gabriel Oliveira da Silva , Carlos Marcelo Pastre , Franciele Marques Vanderlei

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引用次数: 0

Abstract

Introduction

cardiovascular and autonomic adjustments occur during and after physical exercise, and exercise intensity can directly influence the magnitude of these adjustments. Therefore, it is important to analyze post-exercise recovery to provide better guidance for prescription strategies.

Objective

to analyze autonomic behavior during post-exercise recovery after the Pilates method at different intensity levels.

Methods

in total, 24 healthy young men were included in this study. The participants underwent 12 weeks of Pilates training. The exercises were progressive between beginners, intermediate, and advanced levels. Post-exercise autonomic behavior was analyzed using vagal indices of heart rate variability. Descriptive statistics were adopted with Repeated Measures Analysis of Variance and the Bonferroni correction.

Results

for intermediate and advanced levels, a decrease in vagal modulation was observed (p < 0.05) in the first 5 min after exercise compared to rest, represented by the rMSSD and SD1 indices.

Conclusion

intermediate and advanced exercise reduced parasympathetic modulation in the initial minutes of post-exercise recovery. The beginner level did not promote changes in autonomic behavior immediately after the exercise session.

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来源期刊

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES REHABILITATION-

CiteScore

2.80

自引率

0.00%

发文量

133

审稿时长

321 days

期刊介绍： The Journal of Bodywork and Movement Therapies brings you the latest therapeutic techniques and current professional debate. Publishing highly illustrated articles on a wide range of subjects this journal is immediately relevant to everyday clinical practice in private, community and primary health care settings. Techiques featured include: • Physical Therapy • Osteopathy • Chiropractic • Massage Therapy • Structural Integration • Feldenkrais • Yoga Therapy • Dance • Physiotherapy • Pilates • Alexander Technique • Shiatsu and Tuina