Estilos de vida y su asociación con el estrés y el sueño durante el confinamiento por COVID-19 en los estudiantes

IF 0.7 Q4 NURSING

Enfermeria Clinica Pub Date : 2025-01-01 DOI:10.1016/j.enfcli.2024.06.013

María José Martín-Lama , Rubén Morilla-Romero-de-la-Osa , Juan Manuel Praena-Fernández

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引用次数: 0

Abstract

Aim/Question

To assess lifestyle changes during Covid-19 lockdown and how they are associated with mental health through stress and sleep of university students in health sciences.

Methods

Cross-sectional design with a descriptive analysis of lifestyles and multivariate logistic regression to determine their association with stress, insomnia and perceived health were carried out.

Results

Most of 153 students were not active smokers, but the rate of not consumer was less than 20%. The multivariate models showed the influence of stress, insomnia and self-perceived health on each other, with the participation of factors related with diet pattern and alcohol consumption.

Conclusions

It is widely known that insomnia increases with stress; in our study it is also negatively influenced and, therefore, in a healthy way, by adherence to the Mediterranean diet, which is consistent with the results described by other authors.

These results are important for organizing mental Health care for young students, as well as for young people from vulnerable populations where it is foreseeable that the effects derived from lifestyles on the stress- insomnia-health axis will be magnified.

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来源期刊

Enfermeria Clinica NURSING-

CiteScore

2.00

自引率

0.00%

发文量

期刊介绍： Enfermería Clínica is a peer-reviewed scientific journal that is a useful and necessary tool for nursing professionals from the different areas of nursing (healthcare, administration, education and research) as well as for healthcare professionals involved in caring for persons, families and the community. It is the only Spanish nursing journal that mainly publishes original research. The aim of the Journal is to promote increased knowledge through the publication of original research and other studies that may help nursing professionals improve their daily practice. This objective is pursued throughout the different sections that comprise the Journal: Original Articles and Short Original Articles, Special Articles, Patient Care and Letters to the Editor. There is also an Evidence-Based Nursing section that includes comments about original articles of special interest written by experts.