Trapezius Muscle Electromyographic Activity in Lawn-Mower Exercise: Standing Versus Quadruped.

IF 1.3 4区 医学 Q3 REHABILITATION
Zeynep Berfu Ecemıs, Gamze Cobanoglu, Burcu Sena Oksuz, Betul Kaya, Nevin A Guzel, Baris Kafa, Nihan Kafa
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引用次数: 0

Abstract

Context: In shoulder rehabilitation, exercises that reduce upper trapezius (UT) activity and optimize the trapezius muscle activation rate reduce the symptoms of shoulder pathologies. One such exercise, the lawn-mower (LM) exercise, is frequently used in scapular rehabilitation protocols due to its multijoint, multiplanar, and kinetic chain-based nature. Design/Objective: This study aimed to compare trapezius muscle activation levels and ratios during the LM exercise in standing and quadruped positions through a randomized controlled trial.

Methods: Eighteen healthy volunteers (mean age [SD] = 25 [5] y, 10 women and 8 men, mean body mass index [SD] = 22.91 [2.59] kg/m2) participated in the study, and surface electromyography was employed to measure trapezius muscle activity during quadruped LM (QLM) and standing LM (SLM) exercises. The data were normalized as a percentage of maximal voluntary contraction.

Results: The study revealed significantly lower UT activity (percentage of maximal voluntary contraction) during QLM compared with SLM (P < .05) in concentric and isometric phases. Conversely, QLM exhibited significantly higher activation of the middle trapezius (MT) and lower trapezius (LT) in all phases when compared with SLM (P < .05). UT/MT and UT/LT ratios were also significantly lower in all QLM phases compared with SLM (P < .05).

Conclusion: Study findings suggest that quadruped exercises reduce UT activation while promoting more balanced MT and LT muscle activation. This balance is essential for shoulder rehabilitation, especially in cases requiring minimal UT activation and maximal MT and LT activation. In cases where a balanced trapezius muscle activation pattern is required, including QLM exercises rather than SLM exercises may be more efficient.

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来源期刊
Journal of Sport Rehabilitation
Journal of Sport Rehabilitation 医学-康复医学
CiteScore
3.20
自引率
5.90%
发文量
143
审稿时长
>12 weeks
期刊介绍: The Journal of Sport Rehabilitation (JSR) is your source for the latest peer-reviewed research in the field of sport rehabilitation. All members of the sports-medicine team will benefit from the wealth of important information in each issue. JSR is completely devoted to the rehabilitation of sport and exercise injuries, regardless of the age, gender, sport ability, level of fitness, or health status of the participant. JSR publishes peer-reviewed original research, systematic reviews/meta-analyses, critically appraised topics (CATs), case studies/series, and technical reports that directly affect the management and rehabilitation of injuries incurred during sport-related activities, irrespective of the individual’s age, gender, sport ability, level of fitness, or health status. The journal is intended to provide an international, multidisciplinary forum to serve the needs of all members of the sports medicine team, including athletic trainers/therapists, sport physical therapists/physiotherapists, sports medicine physicians, and other health care and medical professionals.
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