The Effect of a Yoga Lifestyle on QRISK3 Score Among Individuals at High Risk for Cardiovascular Disease.

Q3 Medicine
Neha Saboo, Aayushee Rao, Sudhanshu Kacker
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引用次数: 0

Abstract

Cardiovascular disease is a major cause of mortality and morbidity, and symptoms may not always be visible. Improved preventive strategies could reduce the burden of disease. Yoga is an accessible, affordable lifestyle modification program that has been shown to reduce cardiometabolic risk factors in individuals at high risk for cardiovascular disease. The present randomized controlled trial aimed to evaluate the effect of a yoga lifestyle encompassing diet on QRISK3 score in individuals at high risk for cardiovascular disease. For 6 months, participants (mean age 48.43 ± 6.40) underwent a yoga and diet intervention, the latter based on Asian Indian dietary guidelines. The 45-minute yoga sessions took place 6 days a week over 6 months. One-way analysis of variance was conducted to compare baseline, 3-month, and 6-month data. To determine the relationship between the variable and the QRISK3 score, a multivariate linear regression analysis was conducted in both the control and study groups. Following 6 months of the yoga and diet intervention, QRISK3 score decreased to 20.10 ± 7.05 from baseline values of 28.59 ± 10.15, a change that was statistically significant (p < 0.0001) in the study group. The QRISK3 score was found to be a dependent risk factor for cardiovascular disease (p < 0.001) in univariate linear regression analysis. For individuals who were at high risk for cardiovascular disease, significant independent risk factors were body mass index (β = -0.137, p = 0.034), systolic blood pressure (β = 0.208, p = 0.000), and total cholesterol/high-density lipoprotein (β = 2.59, p = 0.042). This study's findings suggest that a 24-week yoga lifestyle intervention (including diet) significantly decreased the QRISK3 score among individuals at high risk for cardiovascular disease compared to the control group.

瑜伽生活方式对心血管疾病高危人群QRISK3评分的影响
心血管疾病是死亡率和发病率的主要原因,其症状并不总是可见的。改进的预防战略可以减轻疾病负担。瑜伽是一种方便、负担得起的生活方式改变项目,已被证明可以减少心血管疾病高风险人群的心脏代谢风险因素。本随机对照试验旨在评估包括饮食在内的瑜伽生活方式对心血管疾病高危人群QRISK3评分的影响。在6个月的时间里,参与者(平均年龄48.43±6.40)接受了瑜伽和饮食干预,后者基于亚洲印度饮食指南。这些45分钟的瑜伽课程每周进行6天,持续6个月。采用单因素方差分析比较基线、3个月和6个月的数据。为了确定变量与QRISK3评分之间的关系,我们对对照组和研究组进行了多元线性回归分析。在瑜伽和饮食干预6个月后,QRISK3评分从基线值28.59±10.15降至20.10±7.05,研究组的变化具有统计学意义(p < 0.0001)。单变量线性回归分析发现,QRISK3评分是心血管疾病的依赖危险因素(p < 0.001)。对于心血管疾病高危人群,显著的独立危险因素是体重指数(β = -0.137, p = 0.034)、收缩压(β = 0.208, p = 0.000)和总胆固醇/高密度脂蛋白(β = 2.59, p = 0.042)。本研究结果表明,与对照组相比,24周的瑜伽生活方式干预(包括饮食)显著降低了心血管疾病高风险个体的QRISK3评分。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
International journal of yoga therapy
International journal of yoga therapy Medicine-Medicine (all)
CiteScore
1.50
自引率
0.00%
发文量
20
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