Link between Yoga and Heart Rate Variability: Can Yoga Enhance the Cardiac Resonance.

IF 1.1 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE
International Journal of Yoga Pub Date : 2024-05-01 Epub Date: 2024-09-13 DOI:10.4103/ijoy.ijoy_50_24
Swati Kumari, Pooja Nadholta, Neelam Dahiya, Arun Sharma, Harpreet Singh, Sunil Kumar, Gurmeet Singh
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Abstract

Cardiac resonance is a complicated phenomenon involving the coordinated oscillations of numerous circulatory system components, such as electrical activity, contraction and relaxation, and blood flow. It is critical for the normal functioning of the heart and for maintaining blood flow throughout the body. Cardiac resonance is defined as a series of tiny waves produced by the heartbeat and overlaid on flow data and airway pressures. A variety of technologies, including cardiac magnetic resonance (CMR) imaging, can be used to identify these waves. CMR is a strong noninvasive method for seeing and quantifying heart anatomy and function in great detail. CMR can be used to assess cardiac resonance in both healthy and heart disease patients. A regular and coordinated pattern of oscillations characterizes cardiac resonance in healthy persons. In patients with heart illness, however, cardiac resonance can be interrupted, resulting in diminished cardiac function and decreased blood flow. The intricate role of cardiac resonance in cardiac health and disease is continuously being studied by researchers. However, it is obvious that cardiac resonance is an exciting area of research that has the potential to change the way to identify and treat heart illness. Yoga is a mind-body practice that has been demonstrated to have numerous cardiovascular health advantages, such as improved heart function, reduced inflammation, and lower blood pressure. Yoga is hypothesized to promote cardiac resonance by encouraging coordinated oscillations of numerous cardiovascular system components. Various researches have shown buoyant results such as yoga can be helpful in improving heart rate variability, cardiac resonance and reducing arterial stiffness. Stress can disrupt cardiac resonance and increase the risk of heart disease. More research is needed to completely understand the mechanisms that impact cardiac resonance and the long-term advantages of yoga for heart health.

瑜伽与心率变异性之间的联系:瑜伽能否增强心脏共振?
心脏共振是一种复杂的现象,涉及循环系统众多组成部分的协调振荡,如电活动、收缩和放松以及血流。它对心脏的正常功能和维持全身血流至关重要。心脏共振被定义为由心跳产生的一系列微小波动,并叠加在血流数据和气道压力上。包括心脏磁共振 (CMR) 成像在内的多种技术可用于识别这些波。CMR 是一种强大的非侵入性方法,可详细观察和量化心脏解剖和功能。CMR 可用于评估健康和心脏病患者的心脏共振。健康人心脏共振的特征是规律而协调的振荡模式。然而,心脏病患者的心脏共振可能会中断,导致心脏功能减退和血流量减少。研究人员正在不断研究心脏共振在心脏健康和疾病中的复杂作用。但显而易见的是,心脏共振是一个令人兴奋的研究领域,有可能改变识别和治疗心脏疾病的方法。瑜伽是一种身心练习,已被证明对心血管健康有诸多益处,如改善心脏功能、减少炎症和降低血压。据推测,瑜伽能促进心血管系统众多组成部分的协调振荡,从而促进心脏共振。多项研究表明,瑜伽有助于改善心率变异性、心脏共振和降低动脉僵硬度。压力会破坏心脏共振,增加罹患心脏病的风险。要完全了解影响心脏共振的机制以及瑜伽对心脏健康的长期益处,还需要进行更多的研究。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
International Journal of Yoga
International Journal of Yoga INTEGRATIVE & COMPLEMENTARY MEDICINE-
自引率
12.50%
发文量
37
审稿时长
24 weeks
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