Exploring Frontal Lobe Brain Activity and Cardiovascular Health Benefits of Reusi Dat Ton: A Neurophysiological and Cardiovascular Assessment

IF 3.4 3区计算机科学 Q2 COMPUTER SCIENCE, INFORMATION SYSTEMS

IEEE Access Pub Date : 2024-10-02 DOI:10.1109/ACCESS.2024.3471642

Kittichai Tharawadeepimuk;Ampika Nanbancha;Weerawat Limroongreungrat;Nuchanath Leelawapa;Yodchanan Wongsawat;Watchara Sroykham

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引用次数: 0

Abstract

This study explored the neurophysiological and cardiovascular benefits of Reusi Dat Ton, focusing on its effects on frontal lobe brain activity and cardiovascular health. Forty-five participants (21 males, 24 females; mean age: 35.73 years; mean BMI: 23.49; mean MMSE score: 27.00) participated in a 20-minute Reusi Dat Ton session. The session comprised five exercises, each performed five times, with 1-minute rest intervals between sets. Cardiovascular health was assessed using a cardiac health monitor, while a 32-channel EEG cap recorded brain activity during a 5-minute eyes-closed resting state, both before and after the session. The findings revealed that Reusi Dat Ton significantly reduced delta wave (0.5-4 Hz) activity in the frontal lobe (

$p~\lt 0.001$

) and substantially increased alpha wave (8.5-13 Hz) activity in specific frontal lobe regions (

$p~\lt 0.01$

). Additionally, beta wave (13.5-30 Hz) activity increased in the frontal lobe (

$p~\lt 0.05$

), and theta wave (4.5-8 Hz) activity increased in other regions (

$p~\lt 0.05$

). Reusi Dat Ton contribute to cardiovascular health by lowering the heart rate (

$p~\lt 0.001$

) and improving arterial elasticity, arterial type, and arterial score. These outcomes are consistent with the positive effects of various yoga practices on the heart rate, blood pressure, heart rate variability, and arterial stiffness. This study highlights the potential of Reusi Dat Ton as a holistic practice to enhance both mental and physical health.

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探索大脑额叶活动和 "芦笋汤 "对心血管健康的益处：神经生理学和心血管评估

本研究探讨了 Reusi Dat Ton 对神经生理和心血管的益处，重点关注其对大脑额叶活动和心血管健康的影响。45 名参与者（21 名男性，24 名女性；平均年龄：35.73 岁；平均体重指数：23.49；平均 MMSE 分数：27.00）参加了 20 分钟的 "Reusi Dat Ton "训练。该课程包括五项运动，每项运动进行五次，每组运动之间休息一分钟。心血管健康状况通过心脏健康监测仪进行评估，而 32 通道脑电图帽则记录了训练前后闭眼休息 5 分钟的大脑活动。研究结果表明，Reusi Dat Ton 显著降低了额叶的德尔塔波（0.5-4 Hz）活动（$p~lt 0.001$），并大幅增加了特定额叶区域的阿尔法波（8.5-13 Hz）活动（$p~lt 0.01$）。此外，额叶中的β波（13.5-30赫兹）活动增加（$p~lt 0.05$），其他区域的θ波（4.5-8赫兹）活动增加（$p~lt 0.05$）。通过降低心率（p~lt 0.001$）和改善动脉弹性、动脉类型和动脉评分，Reusi Dat Ton有助于心血管健康。这些结果与各种瑜伽练习对心率、血压、心率变异性和动脉僵化的积极影响是一致的。这项研究凸显了 Reusi Dat Ton 作为一种整体练习方法在增进身心健康方面的潜力。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

IEEE Access COMPUTER SCIENCE, INFORMATION SYSTEMSENGIN-ENGINEERING, ELECTRICAL & ELECTRONIC

CiteScore

9.80

自引率

7.70%

发文量

6673

审稿时长

6 weeks

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