Psychological well-being and autonomy are guaranteed: an analysis of the significance of cognitive emotion regulation and reflective teaching in the careers of university EFL teachers

IF 1.9 Q2 EDUCATION & EDUCATIONAL RESEARCH
Ehsan Namaziandost, Tahereh Heydarnejad, Parisa Ashkani, Sajjad Farokhipour
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引用次数: 0

Abstract

Purpose

Psychological well-being is a central aspect of mental health, and it can be defined as the presence of enjoyment and fulfillment, as well as resilience. Different factors are critical in the tone and melody of language teachers’ psychological well-being. Cognitive emotion regulation (CER) pertains to the intentional cognitive strategies employed by educators in order to regulate and confront emotionally taxing content.

Design/methodology/approach

A quasi-experimental strategy was used in the present experimental analysis. A total of 87 EFL students were split into two groups: one to participate in the experiment and another to serve as a control. The control group of students got regular teaching without any changes or additions to their books.

Findings

Path analysis results demonstrated that cognitive emotion regulation and reflective teaching were able to accurately forecast the teachers' psychological well-being at the institution.

Practical implications

The study's results suggest that it is essential for teachers, including language instructors, to undergo training in cognitive emotion regulation and reflective teaching in order to ensure their psychological well-being.

Originality/value

To achieve an optimal level of CER, educators must be equipped with a repertoire of effective strategies to promote the necessary equilibrium. Reflective teaching encompasses the critical analysis of an educator's fundamental convictions about pedagogy and the acquisition of knowledge, as well as the evaluation of their teaching process. To date, no study reflects on the possible connections between these variables in a single study. In light of this, the focus of this study was to discover how reflective teaching and cognitive emotion regulation affect the psychological health of English as a foreign language (EFL) university professors.

心理健康与自主保障:认知情绪调节与反思性教学在大学英语教师职业中的意义分析
目的心理健康是心理健康的一个核心方面,它可以被定义为存在愉悦感和成就感,以及复原力。不同的因素对语文教师心理健康的基调和旋律至关重要。认知情绪调节(CER)是指教育者为了调节和面对情绪上有压力的内容而有意采用的认知策略。共有 87 名 EFL 学生被分成两组:一组参与实验,另一组作为对照组。研究结果表明,认知情绪调节和反思性教学能够准确预测该机构教师的心理健康状况。研究结果表明,包括语言教师在内的教师必须接受认知情绪调节和反思性教学培训,以确保他们的心理健康状况。反思性教学包括对教育者关于教学法和获取知识的基本信念进行批判性分析,以及对其教学过程进行评估。迄今为止,还没有一项研究对这些变量之间可能存在的联系进行反思。有鉴于此,本研究的重点是探索反思性教学和认知情绪调节如何影响大学英语作为外语(EFL)教授的心理健康。
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来源期刊
Journal of Applied Research in Higher Education
Journal of Applied Research in Higher Education EDUCATION & EDUCATIONAL RESEARCH-
CiteScore
4.50
自引率
11.80%
发文量
63
期刊介绍: Higher education around the world has become a major topic of discussion, debate, and controversy, as a range of political, economic, social, and technological pressures result in a myriad of changes at all levels. But the quality and quantity of critical dialogue and research and their relationship with practice remains limited. This internationally peer-reviewed journal addresses this shortfall by focusing on the scholarship and practice of teaching and learning and higher education and covers: - Higher education teaching, learning, curriculum, assessment, policy, management, leadership, and related areas - Digitization, internationalization, and democratization of higher education, and related areas such as lifelong and lifewide learning - Innovation, change, and reflections on current practices
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