ОСОБЛИВОСТІ ФІЗИЧНОЇ ПІДГОТОВЛЕНОСТІ ЮНИХ РЕГБІСТІВ З РІЗНИМИ ТИПАМИ ПОСТАВИ

Abstract

Relevance of the research topic. From the practice of modern sports and the results of numerous scientific researches, it is known that only specially gifted athletes are capable of conquering the peaks of world sports. It is about giftedness, which consists, firstly, of obvious natural prerequisites for achievements in a specific type of sport, and secondly, the ability to realize such through many years of improvement. At the current stage of the development of rugby, which is marked by the growth of competition in the international and domestic sports arena, the increase in the requirements for the level of skill of the athlete, the task of quality training of rugby players in children's and youth sports schools at all stages of multi-year improvement is significantly updated. Of particular importance in rugby training is the stage of preliminary basic training, which is the foundation for increasing the body's functional reserves, increasing the level of physical fitness and expanding the adaptation capabilities of young athletes. The purpose of the article is to determine the physical fitness of young rugby players with different types of posture. Research methods: analysis and generalization of special scientific literature, pedagogical testing, methods of mathematical statistics. Work results. To study the characteristics of the physical fitness of young rugby players with different types of posture, movement tests were applied, which are related to the methods of assessing general physical fitness, however, at the same time, they are aimed at determining the ability to perform movements important for rugby. It was established that rugby players with different types of posture had specific features. Thus, athletes with a slouched back were distinguished by the greatest inclination of the head forward and upward, and therefore have less flexibility in the upper body, which can make it difficult to perform some physical exercises and movements on the field. In particular, they found less efficiency in performing the test of raising the trunk from a horizontal position to a semi-sitting position. In athletes with scoliotic posture, the circumference of the leg was much larger and the angle 2 was less pronounced, compared to other groups, which indicates structural abnormalities in the location of the head and neck. In addition, they were distinguished by a lower ability to perform certain physical exercises, in particular, tests for bending and extending the arms in a supine position and running short distances.