Self‐Regulation Prompts Improve Creative Performance

Aleksandra Zielińska, I. Lebuda, Marta Czerwonka, Maciej Karwowski
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Abstract

While people approach creative actions in diverse ways, navigating them effectively requires self‐regulatory effort. In this preregistered experiment, we examined whether simple self‐regulation prompts, provided across the stages of the creative process, make the outcomes more creative. Participants (N = 332) engaged in one of three creativity tasks—designing a logo, writing a short story, or preparing a greeting card—and documented their ongoing progress with photos. During the task, half of the participants received prompts tailored to their task progress, encouraging the employment of various self‐regulatory mechanisms (e.g., uncertainty acceptance, adjusting approach). Consistent with our predictions, promoting a strategic approach throughout the task led participants to develop more creative products than those in the no‐prompt condition. Moreover, we demonstrated two indirect paths behind the prompts' effectiveness: first, via enhancing positive active emotions, and second, through fostering a greater time commitment to the task. On a theoretical level, the proposed prompting approach highlights the advantages of self‐regulatory engagement during creative actions beyond solely idea generation strategies. Methodologically, our study underscores the simplicity of such interventions and their potential broad applicability.
自我调节提示可提高创造力
虽然人们以不同的方式接近创造性行动,但有效地驾驭这些行动需要自我调节的努力。在这项预先登记的实验中,我们研究了在创意过程的各个阶段提供简单的自我调节提示是否会使结果更具创意。参与者(332 人)参与了三项创造性任务中的一项--设计徽标、撰写短篇小说或制作贺卡--并用照片记录了他们的进展情况。在任务过程中,一半的参与者会收到针对其任务进展的提示,鼓励他们采用各种自我调节机制(如接受不确定性、调整方法等)。与我们的预测一致,在整个任务过程中促进策略性方法的使用,使参与者开发出了比无提示条件下的参与者更有创意的产品。此外,我们还证明了提示有效性背后的两个间接途径:一是通过增强积极主动的情绪,二是通过促进对任务更多的时间投入。在理论层面上,我们提出的提示方法强调了在创造性行动中自我调节参与的优势,而不仅仅是创造想法的策略。在方法论上,我们的研究强调了此类干预措施的简易性及其潜在的广泛适用性。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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