Evaluation of a High Intensity Interval Training (HIIT) Program for Military Personnel Receiving Inpatient Treatment for a Substance Use Disorder

IF 0.7 Q4 REHABILITATION

Therapeutic Recreation Journal Pub Date : 2024-05-03 DOI:10.18666/trj-2024-v58-i2-11746

Mikayla Soli, Rhonda Nelson

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Abstract

This study aimed to evaluate a high intensity interval training (HIIT) program delivered in an inpatient treatment setting serving military personnel. This recreational therapy (RT) program assessed the impact of a single session (60-minute) HIIT program on participant affect and state-anxiety. Using a single-group pretest-posttest design, 58 data sets were collected from participants (N = 20). Results indicated an increase in positive affect (z = -.6.52, p < .001), a decrease in negative affect (z = -2.64, p < .01), and a significant reduction in anxiety, t (57) = 1.99, p = .05 following the intervention. The program also resulted in a significant elevation in heart rate, t (57) = -25.89, p < .001 with most participants reaching moderate to high intensity physical activity levels. On a scale of 1–10, participants rated their likelihood of participating in HIIT post-discharge at 6.28 (SD = 2.43). Additional qualitative data provides valuable insight on the perceived benefits to participants and offers suggestions for future program development and research in this area.

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对接受药物使用障碍住院治疗的军人的高强度间歇训练 (HIIT) 项目进行评估

本研究旨在评估一项在住院治疗环境中为军人提供的高强度间歇训练（HIIT）计划。该娱乐疗法（RT）项目评估了单节课（60 分钟）HIIT 项目对参与者情绪和焦虑状态的影响。采用单组前测-后测设计，收集了参与者（20 人）的 58 组数据。结果表明，干预后积极情绪增加（z = -.6.52，p < .001），消极情绪减少（z = -2.64，p < .01），焦虑显著减少，t (57) = 1.99，p = .05。该计划还显著提高了心率（t (57) = -25.89，p < .001），大多数参与者都达到了中高强度的体育锻炼水平。在 1-10 分的评分中，参与者对出院后参加 HIIT 的可能性评分为 6.28（SD = 2.43）。更多的定性数据为参与者感知到的益处提供了宝贵的见解，并为该领域未来的项目开发和研究提供了建议。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Therapeutic Recreation Journal REHABILITATION-

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33.30%

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