Flexible minimalist self-tracking to support individual reflection

IF 4.8 2区 计算机科学 Q1 COMPUTER SCIENCE, CYBERNETICS
Matthew Barker-Canler, Daniel Gooch, Janet van der Linden, Marian Petre
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引用次数: 0

Abstract

Self-tracking technology can help users develop new knowledge about themselves, supporting their health and general wellbeing. Most of these devices inform users about their lives by autonomously generating data about highly constrained topics. Recent research has started to explore more flexible, manual self-tracking systems, which allow users to express themselves through their data and learn by engaging with their experiences in-the-moment. This paper describes a field trial using the Chromatize app, designed to explore the value of minimalism and flexibility – including in data histories – in personal tracking systems. Our data indicates that low-burden experience logging systems which focus on the creation of symbolically-rich, self-defined data can support self-awareness, reflection and regulation at opportune moments. The analysis also contributes a formulation of reflection in the context of self-tracking technologies that is more meaningful than the loose use of ‘reflection’ used in much of the literature.

灵活简约的自我跟踪,支持个人反思
自我跟踪技术可以帮助用户开发有关自身的新知识,为他们的健康和总体福祉提供支持。这些设备大多通过自主生成有关高度受限主题的数据,向用户提供有关其生活的信息。最近的研究已经开始探索更加灵活的手动自我跟踪系统,这种系统允许用户通过数据表达自己,并通过参与他们的即时体验来学习。本文介绍了一项使用 Chromatize 应用程序进行的实地试验,旨在探索个人跟踪系统的极简主义和灵活性(包括数据历史)的价值。我们的数据表明,低负担的体验记录系统侧重于创建富有象征意义的、自我定义的数据,可以在适当的时候支持自我意识、反思和调节。我们的分析还为自我跟踪技术背景下的反思提供了一种表述,这种表述比许多文献中对 "反思 "的宽泛使用更有意义。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
ACM Transactions on Computer-Human Interaction
ACM Transactions on Computer-Human Interaction 工程技术-计算机:控制论
CiteScore
8.50
自引率
5.40%
发文量
94
审稿时长
>12 weeks
期刊介绍: This ACM Transaction seeks to be the premier archival journal in the multidisciplinary field of human-computer interaction. Since its first issue in March 1994, it has presented work of the highest scientific quality that contributes to the practice in the present and future. The primary emphasis is on results of broad application, but the journal considers original work focused on specific domains, on special requirements, on ethical issues -- the full range of design, development, and use of interactive systems.
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