The effect of special exercises in the development of some physical characteristics and basic skills of volleyball among young players aged (17-19years)

Abstract

The search for different methods of training in any game may contribute to the development of physical qualities and skill in the players, which leads to the development of the level of performance during the game, and through the experience of the researcher as a former player and trainer in volleyball, and follow-up to youth teams ages (17-19). He noted that there are weaknesses in some physical qualities and basic skills in terms of the speed of play and the technical performance of the skill of the players and attributed to the researcher for several reasons, one is the lack of use of diversity in applications and training methods, and the importance of research in the use of these special exercises as a training Masa Several attempts to develop some physical qualities and basic volleyball skills may contribute to the upgrading of some of the players' physical and skill abilities so as to reach the best levels. The researcher used the experimental method with the design of the two experimental and control groups as a basis for carrying out his research. The sample of the research included the players of Diyala volleyball club for the youth category (17-19)years.