Tackling poor nutrition, lack of physical activity, and obesity in the general population

Abstract

Background: Addressing the critical public health issues of poor nutrition, lack of physical activity, and obesity is essential for reducing non-communicable diseases. These factors contribute significantly to global morbidity and mortality, necessitating a comprehensive approach to improve dietary habits and increase physical activity among the general population. Methods and Materials: Utilizing an online survey targeted at medical students aged 19-25 from Kursk State Medical University, this study analyzes dietary habits, physical activity levels, and obesity perception. The survey, supplemented by academic literature and expert consultation, offers a multidimensional view of the prevailing health behaviors among students. Results: The findings indicate a concerning prevalence of unhealthy dietary choices, insufficient physical activity, and a notable perception of obesity among the participants. Statistical analysis of the survey results highlights the need for targeted interventions to address these health issues. Conclusion: The study underscores the importance of integrated strategies to promote healthy eating and regular physical activity. It calls for educational campaigns, policy measures, and individual behavioral changes to combat the growing challenge of obesity and associated health risks in the general population.