A COMPREHENSIVE REVIEW ON THE CORRELATION BETWEEN BUDDHISM AND PSYCHOLOGY

Huong Xuan Vu
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Abstract

Over the course of the past century, there have been significant connections established between Buddhist principles and practices and the field of modern psychology. Various aspects of Buddhism, such as its understanding of the mind, insights into the causes of suffering, methods for cultivating mindfulness and managing negative emotions, as well as its concept of a self without ego, have had an impact on and been incorporated by different branches of Western psychology. The focus in this paper is on areas where Buddhist thought has intersected with clinical psychology, cognitive psychology, social psychology, and humanistic psychology. Specifically explored are topics like mindfulness-based interventions, meditation practices applied in therapy settings, emotions from a Buddhist perspective psychotherapy technique inspired by Buddhist philosophy. The first section provides an outline of how Buddhism views the nature of consciousness or subjective experience. It then goes on to discuss how mindfulness practices derived from Buddhism have rapidly gained popularity within clinical psychology and psychotherapy fields. Subsequent sections examine how ideas from Buddhism regarding the origins harmful emotions destructive feelings illusions about one's sense self-have influenced new approaches in psychological research. Finally discussed is effectiveness or efficacy therapeutic techniques drawn from Buddhism as well as mindful-based interventions used in clinical practice. Overall, this review highlights how concepts derived from Buddhist teachings have shaped modern Western psychological theory intervention strategies. By incorporating these principles into their work many psychologists are finding new ways to approach mental health treatment promote overall well-being.
全面回顾佛教与心理学的相关性
在过去的一个世纪里,佛教的原则和实践与现代心理学领域之间建立了重要的联系。佛教的各个方面,如对心灵的理解、对痛苦原因的洞察、培养正念和管理负面情绪的方法,以及无我的概念,都对西方心理学的不同分支产生了影响,并被它们所吸收。本文的重点是佛教思想与临床心理学、认知心理学、社会心理学和人本主义心理学的交叉领域。具体探讨的主题包括:以正念为基础的干预措施、应用于治疗环境的冥想实践、从佛教角度看受佛教哲学启发的情感心理治疗技术。第一部分概述了佛教如何看待意识或主观体验的本质。然后讨论了源自佛教的正念练习如何在临床心理学和心理治疗领域迅速流行起来。随后的章节探讨了佛教中关于有害情绪的起源、破坏性感受以及对自我意识的幻想等观点是如何影响心理学研究的新方法的。最后讨论了从佛教中汲取的治疗技术的有效性或功效,以及在临床实践中使用的以正念为基础的干预措施。总之,这篇综述强调了源自佛教教义的概念如何塑造了现代西方心理学理论干预策略。通过将这些原则融入他们的工作中,许多心理学家正在寻找新的方法来进行心理健康治疗,以促进整体健康。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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