The prevalence of alcohol and pre-workout caffeine consumption and their effect on injuries and sleep disorders in young elite soccer players

E. D. Koroleva, M. S. Butovskiy, G. I. Malyakin, A. M. Lazarev, D. V. Telyshev, T. M. Vakhidov
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Abstract

Aim: to study the prevalence of alcohol and pre-workout caffeine use and their impact on sleep quality and injury among the young soccer players.Methods: this study examined the prevalence of alcoholic beverages and pre-workout caffeine consumption in young soccer players, as well as the effect of these substances on sleep disorders and injuries among 236 elite athletes aged 11–21 years.Results: 16.5 % of soccer players use pre-workout caffeine. Most often 1–2 times per week. Caffeine consumption is weakly positively correlated with age (p < 0,001, R = 0,41.) and is most common in the age group of 19–21 years with consumption rates at 58.8 %. 17.3 % of young soccer players consume alcohol moderately and its consumption significantly correlates with age. Most often alcohol was consumed at the age of 19–21 years. Alcohol and caffeine consumption are significantly, but weakly correlated with the risk of severe sleep disorders on the Athlete Sleep Behavior Questionnaire (ASBQ). However, injuries during matches and training sessions did not depend on alcohol (p = 0.076) or caffeine (p = 0.14) consumption according to the Kraskal — Wallis test. At the same time, sleep disorders on the ASBQ significantly correlated with injury.Conclusion: the widespread use of alcohol and caffeine, and their negative impact on sleep among soccer players aged 11–21 years were revealed, but there was no connection between the use of these substances and injuries.
年轻精英足球运动员饮酒和运动前摄入咖啡因的情况及其对受伤和睡眠障碍的影响
目的:研究青少年足球运动员中酒精和健身前咖啡因的使用率及其对睡眠质量和损伤的影响。方法:本研究调查了236名年龄在11-21岁之间的精英运动员中酒精饮料和健身前咖啡因在青少年足球运动员中的使用率,以及这些物质对睡眠障碍和损伤的影响:结果:16.5%的足球运动员在运动前摄入咖啡因。结果:16.5% 的足球运动员在运动前使用咖啡因,最常见的情况是每周使用 1-2 次。咖啡因摄入量与年龄呈弱正相关(p < 0,001, R = 0,41),在 19-21 岁年龄组中最为常见,摄入量为 58.8%。17.3%的青少年足球运动员中度饮酒,其饮酒量与年龄有明显的相关性。饮酒最多的年龄段为 19-21 岁。在运动员睡眠行为问卷(ASBQ)中,酒精和咖啡因的摄入量与严重睡眠障碍的风险有明显但微弱的相关性。然而,根据克拉斯卡尔-沃利斯检验,比赛和训练期间的受伤与酒精(p = 0.076)或咖啡因(p = 0.14)的摄入量无关。结论:在 11-21 岁的足球运动员中,酒精和咖啡因的广泛使用及其对睡眠的负面影响得到了揭示,但这两种物质的使用与受伤之间并无关联。
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