Ahmadsarifudin KONDISI FISIK DAN TEKNIK ATLET GULAT DI KABUPATEN BLORA TAHUN 2021

Abstract

In a wrestling match, good physical and technical conditions are needed to achieve maximum performance. The purpose of this study was to determine the physical condition and technique of wrestling athletes in Blora Regency. The research method uses descriptive quantitative. The instruments used are pretest, and documentation. The subjects of this study were all members of the wrestling athlete club in Blora Regency. The data analysis technique used descriptive statistical techniques. Data analysis by collecting data, reducing data, and presenting data, and drawing data conclusions. The results showed that of the 10 male athletes who were in the good category, 40% were sufficient, 20% less, 30% less, and 10% less. Meanwhile, of the 4 female athletes who are in the good category, 25%, 50% enough and 25% less. From the results of the physical condition test above, the highest score is 553, the average value is 498. As for the female athletes, the maximum score is 529 with an average value of 505. Meanwhile, the results of the technical skill test assessment test obtained the following data from a total of 10 male athletes. test participants who entered the good category 20%, 30% enough, 10% very good. Meanwhile, for female athletes, data were obtained that included 25%, 25% less, and 50% less. so it can be concluded that the physical condition and technique of the Blora wrestling athletes are in the "enough" category. Suggestions for coaches and supervisors for the PGSI Regency Blora Regency are to add more training programs to improve the physical and technical conditions of players and look for young athletes to achieve maximum performance.