PkM Pemberdayaan Masyarakat dan Edukasi Pola Hidup Bersih dan Sehat: Menuju Gaya Hidup Berkelanjutan yang Sehat dan Bermakna

Muh. Ilham Aksir, Juhanis Juhanis, Akbar Sudirman, Haeril Haeril, Hasmyati Hasmyati
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Abstract

Changes in people's lifestyles are challenges and opportunities in efforts to improve quality of life and sustainability. People tend to shift to simpler, more sustainable and healthier lifestyles. Modern lifestyle changes, including unhealthy diets, lack of physical activity, and exposure to unhealthy environments, have led to an increase in non-communicable diseases such as obesity, diabetes, cardiovascular disease, and respiratory diseases. This condition indicates the need to change lifestyle to become healthier and more sustainable. Some problems occur due to lack of public awareness and understanding, limited infrastructure and access, social and economic disparities, program sustainability, and unstable behavior changes. In an effort to overcome the problems that have been raised, the solutions that will be implemented are continuous outreach and education, strengthening infrastructure and access, community empowerment, cultural and local context-based approaches, capacity development of partners and workforce, sustainability plans, and monitoring and evaluation. routine. Furthermore, community service activities are carried out using workshop and socialization methods with the results of increasing community awareness, changing lifestyles, increasing the level of community health, community empowerment, reducing environmental impacts, increasing social welfare, increasing community involvement, disseminating knowledge and experience, and quality of life.
社区赋权与清洁健康生活方式教育:实现健康而有意义的可持续生活方式
人们生活方式的改变既是挑战,也是提高生活质量和可持续性的机遇。人们倾向于转向更简单、更可持续和更健康的生活方式。现代生活方式的改变,包括不健康的饮食、缺乏体育锻炼和暴露在不健康的环境中,导致肥胖、糖尿病、心血管疾病和呼吸系统疾病等非传染性疾病的增加。这种情况表明,有必要改变生活方式,使之变得更健康、更可持续。一些问题的出现是由于缺乏公众意识和理解、基础设施和获取途径有限、社会和经济差异、计划的可持续性以及不稳定的行为改变。为了克服所提出的问题,将实施的解决方案包括持续的外联和教育、加强基础设施和使用、社区赋权、基于文化和当地背景的方法、合作伙伴和劳动力的能力发展、可持续性计划以及监测和评估。此外,还利用讲习班和社会化方法开展社区服务活动,以提高社区意识、改变生活方式、提高社区健康水平、增强社区能力、减少对环境的影响、增加社会福利、增加社区参与、传播知识和经验以及提高生活质量。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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