Hypertension Self-Management Success in 2 Weeks; 3 Pilot Studies

Luuk PA Simons, Bas Wielaard, Mark Neerincx
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Abstract

Hypertension Self-Management is more powerful when done in groups, and with daily (e)Support for maximum impact. Small intervention groups enable high degrees of personalization, interaction, and learning. We compare three Self-Management Support (SMS) pilots of two weeks duration, in which various tools and daily microlearning strategies were used. Average blood pressure improvements in the pilots were 161/112 to 129/90 mmHg, resp. 145/92 to 126/86 mmHg, and 155/95 to 139/85 mmHg. User evaluations (n=20) were collected on perceived effectiveness of the various support components. This showed the importance of core SMS components: information transfer, daily monitoring, promoting health competences and follow-up. A tentative cross-case conclusion is that more daily social learning and microlearning feedback helps build more success: for blood pressure results and for competence building.
高血压自我管理在 2 周内取得成功;3 项试点研究
高血压自我管理如果以小组形式进行,并辅以日常(电子)支持,效果会更好。小型干预小组可以实现高度的个性化、互动和学习。我们比较了三个为期两周的自我管理支持(SMS)试点项目,其中使用了各种工具和日常微型学习策略。试点项目的平均血压改善幅度分别为 161/112 降至 129/90 mmHg,145/92 降至 126/86 mmHg,155/95 降至 139/85 mmHg。收集了用户对各种支持组件有效性的评价(20 人)。这显示了短信服务核心内容的重要性:信息传递、日常监测、促进健康能力和跟踪。一个初步的跨案例结论是,更多的日常社会学习和微观学习反馈有助于取得更大的成功:对于血压结果和能力建设而言。
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