Imagery and flow: using imagery to induce flow states

Q3 Health Professions

Journal of Imagery Research in Sport and Physical Activity Pub Date : 2023-01-01 DOI:10.1515/jirspa-2023-0028

Kristin Noel Mauldin

引用次数: 0

Abstract

Abstract In this review I describe how imagery can be used to help increase the likelihood of entering into a flow state. Flow, the experience of being fully absorbed in a task, leads to greater task enjoyment and has been tied to improved performance.

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意象与心流:运用意象诱导心流状态

在这篇综述中，我描述了如何使用意象来帮助增加进入心流状态的可能性。心流是指全身心投入到一项任务中的体验，它会带来更大的任务乐趣，并与提高表现有关。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Journal of Imagery Research in Sport and Physical Activity Health Professions-Physical Therapy, Sports Therapy and Rehabilitation

CiteScore

2.00

自引率

0.00%

发文量

期刊介绍： The Journal of Imagery Research in Sport and Physical Activity is the first peer-reviewed journal devoted to research on the role of imagery in sport, physical activity, exercise, and rehabilitation settings. Imagery, also referred to as cognitive enactment or visualization, is one of the most popular performance enhancement and rehabilitation techniques in sports and physical activity. Journal editors Craig Hall (University of Western Ontario) and Sandra Short (University of North Dakota) are recognized leaders in the field, and the journal’s editorial board represents leading institutions in the U.S., U.K., and Canada. The single destination for all imagery-related research in sports and in physical activity, the Journal of Imagery Research in Sport and Physical Activity is an indispensable tool for scholars and practitioners of imagery, sports science, kinesiology, physical education, and psychology Criteria for publication will include: - Outstanding quality; likely to be widely read and highly cited; - Relevance to the area; - Contribution to the advancement of imagery research; - Interest to specialists in the field and accessible to researchers with interests outside the immediate topic of the paper; - Readability and presentation.

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