A short commentary on traditional Chinese physical exercises on elderly with sarcopenia or frailty

Wen Zhong
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Abstract

Sarcopenia is an emerging public health issue affecting a majority of the aging population world-wide. With the loss of muscle strength, mass, and poor physical performance, sarcopenia shows multiple clinical manifestations like frailty.
浅谈中国传统体育锻炼对老年人肌肉减少症或虚弱的影响
骨骼肌减少症是一个新兴的公共卫生问题,影响着全世界大多数老年人口。随着肌肉力量、质量的减少,运动能力下降,肌肉减少症表现为虚弱等多种临床表现。
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