Healthy Lifestyles and Psychological Well-Being in Students Based on Communication Factors

Abstract

The objective of the study was to determine the relationship between healthy lifestyles and the psychological well-being of students from public educational institutions in the City of Huánuco, in 2022. The research was quantitative, analytical, observational, cross-sectional, prospective and correlational, with a sample of 350. The hypotheses were verified using Pearson's Chi-square test with 95% confidence and p≤0.05. The results indicate that there was a significant relationship between the dimensions of lifestyles: eating habits, physical activity, organization of sleep and free time, and habit of consumption of harmful substances with psychological well-being..